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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
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Featured
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Featured
Close the year with reflection, restoration, and renewal. Join Dizzie for a nourishing two-hour mini retreat designed to help you slow down, process the year, and move into the next...
$40
Featured
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Featured
Celebrate New Year’s Eve in a circle of women where movement is simple, natural, and completely your own. This is not about choreography or rhythm. It’s about reconnecting with the...
$20
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Join Andi to close out the year with intention and ease. This balanced flow and stretch class will help you release the old, make space for the new, and reconnect...
$20
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Happy New Year! Come celebrate NEW beginnings in this gently heated Flow class. Flow (vinyasa) classes offer an experience of awareness and presence, as you discover yourself in your breath, through rhythmic movement and meditative flow. Expect a mind and body experience of connection, and leave your practice feeling a sense of balance and clarity
$24
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Save the date for our New Year's Mala! Traditionally practiced at times of change to mark new beginnings, a yoga mala is the sacred practice of 108 sun salutations. It is believed that the fire (internal heat) that you build during this practice is cleansing, detoxifying, and connects you to yourself. Throughout the 108 sun...
$30
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