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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Relax and unwind at our Sculpt Saturday + Brunch Series, Join YogaSix for an hour-long class on the Together Credit Union Plaza, at Ballpark Village. Sculpt + Flow (all-levels fitness, cardio bursts, workout class) Come for the yoga and enjoy the post-class brunch buffet included with your ticket at Sports & Social. Spots are limited, so...
Get ready to flow & unwind—Tiki Yoga is back at Longshots Tiki Bar overlooking the Mississippi River! Ticket includes yoga session & drink 🏝️ Tiki Yoga is Back! ✌️ Get ready to stretch and breathe at Longshots Tiki Bar in Portage Des Sioux! Join us July 18 @ 10:00 for a fun, yoga session overlooking...
THE ULTIMATE WELLNESS DAY PARTY EXPERIENCE Get ready for an unforgettable day where fitness, wellness, music, and culture collide 💥 FITCHELLA is bringing together movement, recovery, community, and elevated vibes for the ultimate outdoor wellness experience in the heart of St. Louis. Whether you’re coming to sweat 🏋🏽♀️, connect 🤝, recharge 🔋, or simply...
Float, Relax, and reset with a guided sound bath experience. Poolside vibes, calming energy, and unique night to unwind. Floating Sound Bath Experience Take a pause and give your nervous system the gift of deep rest in one of the most peaceful ways possible. Join us for a guided floating sound bath led by a...