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Discover fitness events & pop-ups happening all across St. Louis using this calendar!Ā This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.Ā Hosting an upcoming event?Ā Add your listing here!Ā
Every Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of all ages, paces, and fitness levels are welcome. Bring your dog, push a stroller, the more the merrier! South City 3 & 4 Mile Route...
Every Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
āļøRise with us, Breese Summer mornings are calling us back to the grass at Northside Park for another season of Sunrise Outdoor Flow. Greet the day before it fully wakes up. Bare feet in the grass. Breath in the morning air. Birdsong adding to the soundtrack. A 45-min practice to root down, reach up, and...
Sunrise Yoga returns next Tuesday, May 5 at 7 AM! Our weekly FREE yoga season in Downtown STL is a fan-favorite, and we're excited to kick it off next week....
Join Blue Sky Yoga on the 8th floor rooftop at Four Seasons Hotel for an all-levels yoga & happy hour every Tuesday! Experience a variety of Mindful Movements offering strength,...
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram.Ā Please check Kim Winn Yoga LLC's Instagram...
Tuesdays are back: Move & Connect š: Tower Grove Park: West End Pavillion ā°: 6pm šāāļø: 1-3 miles Run, Walk, Donāt Skip
send the call out š£ EN PLEIN AIR RUN CLUB āØ weekly runs, Tuesdays 6:30pm all are welcome š¦ 3 mile runs + curated running playlists + community founding membership rates are live at yogispicestl.com
Join Dogtown Running Club for Weekly Wednesday Runs āļø FREE GROUP RUNS Wednesdays | Meet outside Heavy Riff Brewery @ 6 PM 2 & 4 mile runs. All paces welcome. Strava routes posted on Tuesdays . Rain or shine. All year round. We Run Dogtown. New members always welcome- join our community for FREE! https://www.strava.com/clubs/929914/
Join us every Wednesday evening at Post Dispatch Lake in Forest Park forĀ Golden Hourāa relaxed and welcoming paddle event created especially for adults 60 and up who love fresh air,...
Come flow every Wednesday at Francis Park (in the center of the park near the big statue) at 6:00PM.Ā Located right in the center of the park, perfect for coming...
Big Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Gray, Anthony Strauss and Sara Banks. These classes take place on a paddle board. You are welcome to bring your own board or rent one of ours. Register either way to let us...
Celebrate your regional network of greenways by grabbing aĀ free snowconeĀ on your favorite greenway at sunset. No registration required, just come beat the heat with an icy treat! Thursday, July 9,...
Join Fleet Feet St. Charles every Thursday at 5:45pm for movement and motivation with our local running community. All paces welcome! The run will take you along a 3-mile or...
Join YogiSpiceStL for Sunset Yoga in Lafayette Park thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse š¦¢ pre-registration required class packs and passes available at yogispicestl.com
Laughter Yoga is an international practice, founded by a medical doctor, to encourage people to laugh for the health of it! Certified leader Emma Klues guides you through giggles and...
Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a little more alive, and the rhythm of the market hums right alongside your flow. āļøAll Saturdays May 9 - October at 8:00am Bring a mat....
Yoga on Beale is BACK! Starting in May, join YogaSix St Charles on the second Saturday of every month through September for outdoor yoga on Beale Street! Each class is all levels, amazing music, and an incredible way to kick off your weekend! Classes $5 each.Ā All proceeds benefitĀ Youth in Need. Please makeĀ $5 payment to...
Grand Basin Yoga is celebrating it's 19th year of accessible community yoga! Mondays and Wednesdays - Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose Pelosi) Saturdays and Sundays New Time 8am (with Dianna Lucas) Outdoor location = The Grand Basin in Forest Park. Our space is open air, prepare...
Explore the urban wilderness with Matt Fox, a seasoned safari guide and STEM educator, on a one of a kind kayak wildlife tour around Post-Dispatch Lake in Forest Park! Meet...