Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for February 21, 2026

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Inside the Nervous System with Breath & Exposure STL

Breath & Exposure STL 1530 S Kingshighway Blvd, St. Louis

This experience helps you uncover the automatic patterns and beliefs your nervous system carries, supporting deeper awareness and self-regulation through breath, experiential practices, sauna, and ice.

$40