Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for March 29, 2026

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Breathwork, Ice Bath & Sauna Workshop

Lost Hill Lake Wedding & Events 2300 Mill Hill Road, Saint Clair

Join us for a powerful workshop combining breathwork, ice baths, and sauna sessions to boost your well-being and resilience!   Welcome to the Breathwork Ice Bath & Sauna Workshop! Join...

$25.38

Intro to Handstands

Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

In this intro to handstands workshop, we will be learning the basics of handstands focusing on technique, alignment, and strength. Additional focus will be on breathing, warmup exercises and drills....

$43

Spring Solstice Reset with Good Life by Grace

YogaSix St. Louis 5724 Oakland Ave, St. Louis

Get ready to design your Good Life 🫶🏼🌷✨🧚🏼💗🦋🌙 Spring marks the true new year energy and we are celebrating the right way. I’m so excited to invite you to The...

$50