Christmas Sculpt! @ Central West End Yoga
This 45-minute class moves you through strong, steady flows with a little extra heat. We’ll layer in simple, intentional movements that tone and strengthen from the inside out, while keeping...
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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
This 45-minute class moves you through strong, steady flows with a little extra heat. We’ll layer in simple, intentional movements that tone and strengthen from the inside out, while keeping...