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Pop Up BUTI Yoga
Pop Up BUTI Yoga
Starting 2025, every last Tuesday of the month, in place of Power Yoga @5:15pm... Pop Up BUTI Yoga w/Tiffanie B!
$28
42 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Yoga
Calendar of Events
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Sound Immersion Meditation Experience
Sound Immersion Meditation Experience
Join us for an evening of deep relaxation in our Sound Immersion Meditation Experience. We begin with gentle Qi Gong and Yogic movement to drop into our bodies, progress into a guided breath meditation to calm our minds, and indulge in a sound bath featuring crystal singing bowls as we practice in the art of...
$25
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1 event,
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Playful Poses: Children’s Yoga Class
Playful Poses: Children’s Yoga Class
INTRODUCING.... The Power of Social Fitness ?? Finding time to exercise as a mom can be tough—but it doesn’t have to be! ?? Join us at TotSpot Social for a mix of fitness and movement classes designed for moms, with safe play areas for your little ones. After moving your body, enjoy the rest of...
$23
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1 event,
Evening Yoga with Kim Winn
Evening Yoga with Kim Winn
Vinyasa Flow yoga for all levels. Pay what you can at the venue via cash or venmo. Please check Kim Winn Yoga LLC's Instagram for updates on location - indoor vs outdoor. @kimwinnyoga BYO Mat & Water. Tuesday indoor location = Hope United Church Chapel 6273 Eichelberger St, St. Louis, MO 63109. Tuesday outdoor location...
$11
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Brick City Yoga Classes: 314 Day Special
Brick City Yoga Classes: 314 Day Special
All yoga classes on March 14th are $3.14 for 314 Day! Celebrate with $3.14 yoga classes. 8:00 am - Vinyasa Yoga 9:15 am - Vinyasa Yoga 12:00 pm - Vinyasa Yoga 5:30pm - Ashntanga Yoga Sign up on their Mindbody.
$3.14
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1 event,
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Reformer Stretch & Restore
Reformer Stretch & Restore
Unwind, lengthen, and rejuvenate in Reformer Stretch and Restore, a class designed to melt away tension and leave you feeling renewed. This unique class blends the deep, targeted stretches of Pilates with the calming, supportive poses of restorative yoga—using the Pilates reformer and props to create a truly relaxing experience. You’ll gently move through restorative...
$25
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1 event,
Evening Yoga with Kim Winn
Evening Yoga with Kim Winn
Vinyasa Flow yoga for all levels. Pay what you can at the venue via cash or venmo. Please check Kim Winn Yoga LLC's Instagram for updates on location - indoor vs outdoor. @kimwinnyoga BYO Mat & Water. Tuesday indoor location = Hope United Church Chapel 6273 Eichelberger St, St. Louis, MO 63109. Tuesday outdoor location...
$11
1 event,
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FREE Yoga for Stress Relief
FREE Yoga for Stress Relief
Practice yoga stretches to improve health and lower stress. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
Free
2 events,
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FREE Indian Dance + Yoga
FREE Indian Dance + Yoga
This wellness workshop encourages the individual to find their balance of movement, breath and stillness as we enjoy the sounds of Indian music. Teens and Adults. Registration required
Free
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Spring Equinox Celebration + Tea Time
Spring Equinox Celebration + Tea Time
Join us for a Spring Equinox Celebration full of sun salutations and gently heated (90 minutes)! A time to honor the balance and transition from darkness to light and to embrace new beginnings. Practicing sun salutations is a meditative practice that connects the body, the mind, and the universe specifically when nature is undergoing a...
$24
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1 event,
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Spring Sculpt + Brunch
Spring Sculpt + Brunch
Join us for a 60 min all levels sculpt followed by brunch @sqwires1415 🌸10 am sunday march 23 🌱byo mat 🌼$20 🪩personalized yogi spice party favor ☕️ sign up now at yogispicestl.com The brunch is optional.
$20
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2 events,
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YogaSix St Charles – Pop Up BUTI Class
YogaSix St Charles – Pop Up BUTI Class
Starting 2025, every last Tuesday of the month, in place of Power Yoga @5:15pm... Pop Up BUTI w/Tiffanie B!
$28
Evening Yoga with Kim Winn
Evening Yoga with Kim Winn
Vinyasa Flow yoga for all levels. Pay what you can at the venue via cash or venmo. Please check Kim Winn Yoga LLC's Instagram for updates on location - indoor vs outdoor. @kimwinnyoga BYO Mat & Water. Tuesday indoor location = Hope United Church Chapel 6273 Eichelberger St, St. Louis, MO 63109. Tuesday outdoor location...
$11
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1 event,
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FREE Mat Pilates + Strength
FREE Mat Pilates + Strength
Elevate your mat Pilates practice with this dynamic Pilates inspired class that incorporates a variety of props to deepen your connection to your core and enhance your overall strength and flexibility. Move beyond the traditional mat exercises, utilizing tools like hand weights, Pilates rings, small stability balls, and foam rollers to challenge your stability, refine...
Free
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POUND + Pour at Defiance Ridge Vineyards
POUND + Pour at Defiance Ridge Vineyards
Join us for an exhilarating POUND workout followed by a relaxing day at the winery at Defiance Ridge Vineyards! Become the music in this high energy full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly...
$30
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Buti Yoga @ Jane’s House of Well Being
Buti Yoga @ Jane’s House of Well Being
Join Rachael Rehagen, RYT200 on Saturdays once a month at 6 -7pm Buti ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create a fun, well-rounded workout! This class isn't just about burning calories - it's a chance to release stuck energy and reconnect with yourself to build...
$18
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FREE Yoga Classes All Day Monday – March
This March at YogaSix St Louis, we’re celebrating Mindful March—a time to slow down, breathe deeply, and stay committed to your practice. Whether you started strong in January or are just getting back on your mat, this month is all about mindfulness, connection, and progress. It’s the perfect time to reset, reconnect, and deepen your...
Free
2 events,
Evening Park Yoga with Kim Winn
Evening Park Yoga with Kim Winn
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. As of 3/30, all events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram for updates on location @kimwinnyoga BYO Mat & Water. Tuesday outdoor location = Francis Park, We meet in the circular grass patch...
$11
High Vibes Yoga: A 420-Friendly Yoga Flow
High Vibes Yoga: A 420-Friendly Yoga Flow
This is your space to unwind, stretch, and connect—no judgment, just good energy. What to Expect: ✨ A chill, beginner-friendly yoga flow 🌿 BYO 21+ (no sales on site) 🧘♂️ A supportive, all-bodies-welcome space 🎶 A curated playlist to set the vibe Whether you’re looking to deepen your practice, explore mindful movement, or just enjoy...
$20
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QOYA Class – Yoga Meets Ecstatic Dance
QOYA Class – Yoga Meets Ecstatic Dance
Qoya is an energizing structured movement class based on the idea that through movement we remember our essence is wise, wild and free. Wise, wild and free also draw reference to the movement forms we do in a Qoya class: Wise calls on the wisdom of yoga, Wild calls on the creative authentic expression in...
$25
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2 events,
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FREE Family Yoga Flow Class
FREE Family Yoga Flow Class
Family Yoga Class! Fun for all ages (minimum of 6 years old). A parent or guardian must attend with anyone under 18 yrs old. Fun yoga class thats fun for the whole family! Kids flow for FREE! Let’s stretch, breathe, and have fun together!
Free
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Acupuncture + Soundbath & Yoga
Acupuncture + Soundbath & Yoga
Join us for an hour of deep relaxation with simultaneous acupuncture from Dr. Becca Blake, & sound healing from SiriAtma Kaur. SiriAtma will create a soundscape with crystal singing bowls & the Mercury planetary Gong. These tones will take you to a meditative state, quickly & effortlessly. The sound vibrations will also enhance the effects...
$45