Yoga Class
In this 30-minute express class, we’ll warm up and get moving with a dynamic flow. We close with a cool down and you’ll leave feeling energized for the rest of...
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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
In this 30-minute express class, we’ll warm up and get moving with a dynamic flow. We close with a cool down and you’ll leave feeling energized for the rest of...
Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
30 minute greenway walk followed by a 30 minute follow-the-leader style dance class. Bring a full water bottle. Wear comfortable walking shoes and dress for the weather. Bug spray optional....