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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Join us as we flow to fight against Breast Cancer! — flow IN PINK, flow TO PINK, flow to SUPPORT Duration: 45 Minutes Temperature: Heated to 90+ degrees Class Info: P!nK Playlist to our power vinyasa class inspired...
Part yoga + part fundraiser + part puppy cuddle session = all fun! Join Us for an Unforgettable Puppy Yoga Experience! Dive into a unique yoga session that promises joy...
No better way to start your Saturday than cuddling goats and moving your body. It’s such a unique event that will leave you with so much joy Check an item...
Witch, Please. A 60-minute flow to exorcise your feelings and get in the Halloween spirit. BYO broom and emotional baggage. This 60-minute vinyasa flow is designed to help you release...
Join us as we flow to fight against Breast Cancer! — flow IN PINK, flow TO PINK, flow to SUPPORT Duration: 60 Minutes Temperature: Heated to 90+ degrees Class Info: Pink Floyd Playlist to our power vinyasa class...
Buti Yoga is a blend of power yoga, cardio, HIIT, tribal dance, conditioning and abdominal toning. The class is intended to tone and sculpt the entire body. Buti places a...
Ready to punch it out and power up? 💥 Join us for a FREE box + flow class with Saint Louis Boxing Club on October 18 at 2:30PM! It’s your chance to sweat, move, and connect with our Living Well community — no experience needed, just bring your energy. 💬 DM or contact @livingwell.stl to...
This guided breathwork session is designed to help you release tension, restore inner calm, and reconnect with your natural balance. Through a 2 part active breathing practice, you will ground...
Under the gentle glow of the half moon, join us for Moonlit Flow, a class designed to harmonize your mind, body, and spirit. Begin with a fluid yoga sequence that...