Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Yoga & Mimosas

Friendship Brewing Co 400 Crossroads Business Park, Wentzville

Yoga and Mimosas- See details for more info! Join us for Yoga and Mimosas at you favorite local brewery! Friendship Brewing Company has been making an impact and building lasting...

$25

PILATES IN THE PARK – FLOW & VIBE

World's Fair Pavilion 1904 Concourse Drive, St. Louis

Join us for a fun and energizing Pilates session in the park, where we'll flow and vibe together under the sun! ALL AGES Join your favorite Pilates instructor, Rayy Laflare, for one last unforgettable session — with a sexy twist 😏🔥. Expect: ✨ Hip mobility that loosens you up in all the right ways ✨...

$22.51

HoliDAY Retreat – Yoga, Meditation & Sound Healing + Local Vendors

Featured
Faust Park 15025 Faust Pk Dr, Chesterfield

Join their Holiday Retreat on Sunday, November 2 at Faust Park for an afternoon designed to slow you down before the holiday rush: 🧘‍♀️ Flow, meditation + sound bowls led by @debby_yogogirls and danielletridenti (Lifetime Frontenac) 💚 Cannabis microdosing education + samples available (optional) ☕ Complimentary gourmet hot chocolate bar with all the toppings 🛍️...

$50

Sound Healing + Restorative Yoga

Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis

Step into a deeply restorative sound journey designed to clear, balance, and reset your energy field — your aura. Using the precision of tuning forks along with the soothing sounds of gongs, bowls, and other instruments, this experience helps release stagnant or heavy energy and restore natural flow. Just as a musical instrument can be...

$40