Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Yoga

Events for January 16, 2026

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Winter Festivus Weekend Celebration

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YogaSix St Charles 1450 Beale St. Unit 140, St. Charles

Join Y6 St. Charles all weekend long from January 16th-18th, to celebrate the season and ring in the New Year! We will offer specialty classes, fun prizes, food and snacks and SO much more! Friday 1/16, 4pm Hot REMIX-Handstand Prep Friday 1/17, 6-7:30pm Breathwork, Bliss, and Soundbowls Workshop $30 Saturday 1/17 90min Sculpt Marathon 8-9:30am...

Community Yoga Class

Shanti Yoga STL 7436 Manchester, Maplewood

Join us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features...

Free

Breathwork, Bliss & Sound Bowls

YogaSix St Charles 1450 Beale St. Unit 140, St. Charles

Join Stephanie for a Workshop that is designed to melt away stress, and nurture peace. Beginning with a gentle flow, followed by guided breath work, meditation and ending in a sound bath.

$30