Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Puppy Yoga – Free Donation Class 🐾

Shred415 Brentwood 8384 Musick Memorial Drive, St. Louis

Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and...

Restorative Sound Bath @ Grant’s View Branch

St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis

Enjoy a soothing and relaxing meditation with crystal singing bowls. Please dress comfortably and bring your own yoga mat, pillow, or blanket to lay on. Teens and adults. Registration recommended with limited walk-ins.

Free

Paddle Board Yoga & Meditation – Monday Evenings in Forest Park

Big Muddy Adventures, Boathouse 6101 Government Dr #1347, St. Louis

What: Big Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. Summer 2026 Yoga Dates June 1 All Levels Flow with Amy Rocca June 6 Yoga with Kat Fossell June 8 All Levels Flow with Amy Rocca June 15 All Levels Flow with Amy Rocca June 20 Yoga with...

$5

Paddle Board Yoga & Meditation – Monday Evenings in Forest Park

Big Muddy Adventures, Boathouse 6101 Government Dr #1347, St. Louis

What: Big Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. Summer 2026 Yoga Dates June 1 All Levels Flow with Amy Rocca June 6 Yoga with Kat Fossell June 8 All Levels Flow with Amy Rocca June 15 All Levels Flow with Amy Rocca June 20 Yoga with...

$5

Paddle Board Yoga & Meditation – Monday Evenings in Forest Park

Evening Meditation & Yoga on Paddle Boards
Big Muddy Adventures, Boathouse 6101 Government Dr #1347, St. Louis

What: Big Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. Summer 2026 Yoga Dates June 1 All Levels Flow with Amy Rocca June 6 Yoga with Kat Fossell June 8 All Levels Flow with Amy Rocca June 15 All Levels Flow with Amy Rocca June 20 Yoga with...

$5

Paddle Board Yoga & Meditation – Monday Evenings in Forest Park

Evening Meditation & Yoga on Paddle Boards
Big Muddy Adventures, Boathouse 6101 Government Dr #1347, St. Louis

What: Big Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. Summer 2026 Yoga Dates June 1 All Levels Flow with Amy Rocca June 6 Yoga with Kat Fossell June 8 All Levels Flow with Amy Rocca June 15 All Levels Flow with Amy Rocca June 20 Yoga with...

$5