Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Yoga

Events for July 17, 2026

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FREE Dance Movement Class (Nia) at Gateway Yoga

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Gateway Yoga STL 935 S Kirkwood Rd, St. Louis

Experience a 60 minute Nia class with our special guest, Debbie Barstow! Nia is much more than ‘just a workout,’ Nia offers a holistic fusion of dance, martial arts and healing arts to create an effective, fun and transformational workout for body, mind, emotions and spirit that will leave you smiling while you sweat. Practiced...

Free

Strive to Thrive: Pilates-Inspired Yoga Flow

South River Yoga 4405 Meramec Bottom Road Unit A, St. Louis

This Pilates-inspired yoga class focuses on building strength, stability and control from the inside out. Through intentional, controlled, low-impact movement, we’ll connect to the core, improve alignment and develop lasting strength that supports how you move every day. Expect a little sweat and a challenging experience that leaves you feeling strong, capable and thriving. Please...

$27