Summer Full Moon Reiki + Restore Pop Up
???? We are simply over the moon about our Summer Full Moon Reiki + Restore pop up series. This pop up invites you to fully explore your feels. Reset and...
$24
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Yoga
Events
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Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States
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Sunset Farm Tour + Yoga & Sound Healing
FeaturedLucky Dog Farm 1501 Wilmer Rd, Wentzville, MO, United StatesJuly 18th - Join Ashley Campise at Lucky Dog Farm for the perfect Friday Night. We will start at 6:30pm with a Summer farm tour and will come back to our...
$25 -
Outdoor Friday Night Flow
Northside Park 501 N 10th St, Breese, IL, United States???? Nama'stay outside in the glowing skies of summer - where the Friday Night LIGHTS in me, see the Friday Night LIGHTS in you. We're rolling out our mats for...
$10 -
FREE Outdoor Yoga at Vine Street Market
Vine Street Market 212 E 1st Street, O’Fallon, IL, United StatesMoonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. Join us at 8 AM every Saturday at the corner of Vine and...
Free -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Flow Into Summer: A 4-Week Yoga Experience
YENology 903 South Lindbergh Boulevard, #110, Frontenac, MO, United StatesStart your Saturday mornings with purpose. This summer, join us for a 4-week journey of movement, mindfulness, and meaningful connection—designed to leave you feeling lighter, clearer, and more in tune...
$25 -
Beats & Flow Power 90 Pop Up
Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United StatesPower vinyasa class inspired by the Journey Into Power sequence, that builds strength and flexibility. Instructors offer options to modify and intensify each pose. All levels welcome! Duration: 90 Minutes Temperature: Heated...
$30 -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Holistic Approach to Mind & Body Fitness
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesWe’d love to personally invite you, your family, friends, and coworkers to this engaging and heart-centered workshop, which I’ll be facilitating as a licensed massage therapist and yoga teacher. This is an afternoon of learning, movement, reflection, and empowerment. What to Expect: Interactive group discussion Journaling and guided reflection Visual slides + printed workbook (provided) Topics We’ll Explore: ️...
$35 -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Sunday Funday! Yoga & Wine at The Wine Cafe on Main Street
The Wine Cafe 703 South Main Street, Saint Charles, MO, United StatesMeet me under the Maple Tree for a relaxing Sunday Funday of yoga and wine at The Wine Cafe on Main Street on July 20 at 10:00! Sunday Funday! Yoga & Wine Location: The Wine Cafe on Main Street Date: July 20 Time: 10:00 Come join us under the shade of the maple tree behind...
$23 -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Strength + Conditioning Series
Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United StatesSlow Flow for Strength and Conditioning A mindful yet challenging yoga class that blends the fluidity of vinyasa flow with targeted strength exercises. Designed for a slow, intentional burn, this class focuses on building muscular endurance, core stability, and mental resilience. By moving with control and breath, participants will develop both physical strength and a...
$21 -
Yoga + Plant Pop-Up with SoCal Soul Plants & Gifts
WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United StatesJoin us for a summer afternoon of movement, mindfulness, & nature-inspired connection! We're teaming up with SolCal Soul Plants & Gifts for a special in-studio event that blends a grounding all-levels yoga flow with a curated pop-up plant experience. This yoga class is designed to help you root down and rise-up, and is perfect for...
$20 -
Discover Your Pelvic Floor Power Workshop
La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United StatesDiscover the powerhouse at your body's center in this comprehensive pelvic floor workshop that combines education with hands-on practice. Learn how to effectively engage and strengthen your pelvic floor muscles through targeted breathing techniques and core integration exercises that enhance stability, power, and control throughout your entire body. You'll explore the vital connection between breath,...
$35 -
Transformative Breathwork
Prana Yoga STL 11771 Manchester Road, St. Louis, United StatesDiscover the power of Conscious Connected Breath! This circular breathing technique energizes your body, clears your mind, and releases emotional blockages. With a focus on deep, intentional inhales and effortless exhales, you’ll tap into a state of flow and connection like never before. Whether you’re looking to reduce stress, boost your energy, or experience profound...
$40 -
EmpowerMEnt Board Workshop
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesIn this powerful “more than a vision board” workshop co-hosted with Bellissimo Photography Studio, you’ll identify your strengths, challenge the doubts, and create a clear, visual blueprint of the life you’re ready to claim. It’s time to tear down the walls and step into the life you were meant to live. Workshop includes all supplies,...
$34 -
Family Yoga
Featured Family YogaBlue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesThis is a beginner class designed to introduce your entire family or special people in your life to yoga!! A fun way to connect with our loved ones and meet...
$25 -
Yoga in Color @ Grand Glaize Branch
St. Louis County Library, Grand Glaize Branch 1010 Meramec Station Road, Manchester, MO, United StatesThis gentle yoga class explores the energy of the chakras through relaxing movement, vibrant colored lights and the power of poetry. Please dress comfortably and bring a yoga mat.
Free