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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
The most EXTREME 30 minutes of your Wednesday - right here in our Nest. ???? Wednesdays in July at 5:15pm 7/16, 7/23, 7/30 Fly on down to the Burrow, and get strapped in for a total body SUSPENSION workout that works multiple muscle groups simultaneously - while simultaneously earning double stickers for the Summer Mat...
Kendra and our special guest @clay_madebycait invite you to this collaborative evening where every bead of your heart on the mat adds to the crafty vibe. ✨ Friday, August 1 at 6:30pm After movement led by Kendra intended to get you into a creative flow state, Cait will guide you to craft two pieces of...
Moonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. Join us at 8 AM every Saturday at the corner of Vine and...
????Are you down, dog????? Bark and run, don’t woof and walk - to sign up for this tail-waggin’ good time. This FREE PUP-UP event is a beginner-level practice for yogis of all ages, kids and adults - and all donations go directly to Gateway Pet Guardians @gatewaypets. Support a local shelter while practicing your puppy...
????????⬛ Breese, you’re about to find out why Christy’s personality and teaching style is just as poppin' as her lip gloss. She’s poppin' in to reprise her YTT Community Class vinyasa sequence entitled “Sun Within, Sun Around.” ????????⬛ Sunday, August 3 at 4:00pm Sign up for this FREE class online by clicking the link in...
Mia's Breesein' back in! This Restore practice is a like pressing the reset button thanks to all of the restful poses that Mia will guide you through. ✨ Sunday, August 3 at 7:00pm Accompanied with Mia's gentle touch assists, calming music, and essential oil blends, you'll drift away into yoga bliss. Sign up online by...
☀️ Gather with us OM the grass at the beak...er, wait...we mean break of dawn for an outdoor sunRISE Grounding Flow. Breese summer mornings are about to be even breezier - at Northside Park in Breese every other Friday morning at 6:00am. ☀️ Every other Friday, 6:00-6:50am: June 27 July 11 + 25 August 8...
Moonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. Join us at 8 AM every Saturday at the corner of Vine and...
Come for the yoga flow, stay for the cuppa joe. Our Coffee Club is back, and we've got a latté of love percolating for this drippy community collab. After select morning classes, meet your fellow Moonbirds of a feather over at Olde City Cafe & Bar for a little caffeine + connection. We'll sip, laugh,...
You wanted more outdoor yoga ➡️ we listened! We're rolling out our mats for even more outdoor yoga options at Northside Park in Breese. ☀️ On select Saturdays at 9:30am: July 12 August 9 It's just $10 to drop in! Rain or shine, practice under the setting sun and find your inner light. (Rain plan...
???? Nama'stay outside in the glowing skies of summer - where the Friday Night LIGHTS in me, see the Friday Night LIGHTS in you. We're rolling out our mats for even more outdoor yoga options - this time at Northside Park in Breese. ???? Once a month on select Fridays at 7:30pm: June 27 July...
Moonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. Join us at 8 AM every Saturday at the corner of Vine and...
Pop a squat and then pop a bottle.???? We like to keep things bubbly on a summer morning with FREE yoga and mimosas - this time at Trenton Fest. ✨...
Stuffy toys > Stuffy noses Is it a lion, a tiger, or a bear? No matter the type of stuffy you tote, it's welcome on your mat with you at...
✋ Give us a high five - this class is back! Flow with Melissa as she guides you through 5 poses, holding each one for 5 seconds before taking another 5 seconds to glide smoothly into the next. By the end, you’ll weave all the poses together into a slow and steady flow, leaving you...
✨ Feel your breath rise as your spirit settles. Align + Restore with Devon is the perfect practice for when you’re craving both steadiness and softness, and Devon's thoughtful ways are sure to shine through as she guides you through this class. ✨ Sundays in August at 7:00pm August 17 August 24 August 31 Your...
‼️ATTN: parents‼️ Select Wild Wednesdays are about to get even wilder ⬇️ No sitter? No problem! While you get wild at one of our 6:00pm Wednesday classes, your kiddo(s) can attend a fun and funky-fresh class of their own! For ages 5 - 12. Class themes + details will be posted to socials weekly ????...
???? Oh baby, baby. Hit your yoga mat - ONE MORE TIME. Channel your inner Britney - with Brittany - in this special edition of our Wild Wednesday class. You're gonna want this one on your RADAR. ✨???? Wednesday, August 20 at 6:00pm You'll be saying GIMME MORE after getting STRONGER on your mat from...
????????⬛ It's time to sprinkle some more Moonbird magic in Lebanon! You're invited to stretch your wings and fly over to the Lebanon Farmer's Market for a FREE outdoor sesh yoga. Come for the FREE yoga, stay for the local vendors and wholesome small town summer vibes. ✨ Thursday, August 21st at 6:00pm Bring a...
If the mindful rhythm of a heated vinyasa flow doesn't get you, then the intentional power of Pilates will. ❤️????Nothing is more FIRE than a collaborative pop up. Join us for a powerful collab between two of your local favorites - @moonbirdyogabreese + @livfitish - as we bring you a heated fusion of yoga and...