Breathwork

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  Rave, Coffee & Plunge

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  Wellness Event – Yoga + Strength, Contrast Therapy, Smoothies & More!

• Breath & Meditation

• Transformational Breathwork & Soundbath

• From Stuck to Flow: A Transformational Breathwork Workshop

• Shamanic Drum Circle

• Weekend Wind-Down with Teresa

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  Breathwork with Nicki

• Transformational Breath & Yoga Workshop

• FREE Midwest Yoga + Wellness Festival