Indoor

• Transformational Breathwork & Soundbath

• Buti Yoga @ Jane’s House of Well Being

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  Womens Self-Defense Workshop

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  FREE Strength & Conditioning Classes at TruNorth Fitness

• FREE Yoga @ Weber Road Branch

• FREE Yoga for Adults @ Thornhill Branch

• Stronger Together: Pickleball Event

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  Family Yoga

• Nervous System Regulation & Vagus Nerve Exercises

• Holistic Approach to Mind & Body Fitness