Meditation

• Full Moon: Sound Journey

• FREE Basic Vinyasa Yoga + Guided Meditation

• Restorative Sound Bath

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  Sound Immersion Meditation Experience at Lyndell Institute

• From Stuck to Flow: A Transformational Breathwork Workshop

• Community Sound Healing

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  Sound Immersion Meditation Experience at Lyndell Institute

• Cosmic Temple: The Venus Star Cycle

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  Fall Equinox: 108 Sun Salutations in Carondelet Park

• New Moon Yoga Nidra: A Journey Inward