Meditation

• Yoga Inversion Workshop

• Spiritual Awakening Workshop

• 

  Nourish the Nurturer: A Mother’s Day Yoga Celebration

• 

  Yoga Nidra, Breath Meditation & Sound

• 

  Sound Immersion Meditation Experience at Lyndell Institute

• Introduction to Meditation

• A Full Moon Breathwork + Nervous System Reset Journey

• Mindful Mat

• Breathwork: Rebuild Self-Worth & Confidence

• Strawberry Full Moon at June’s: Yoga + Singing Bowls & Drinks