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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
INTRODUCING: Sunday Sound Singing Crystal Bowl Sound Bath at Blue Sky Yoga Every Sunday | 12:00 PM – 1:00PM Step into a sanctuary of sound and stillness every Sunday at...
Qoya Inspired Movement is rooted in a simple yet powerful truth: through movement, we remember. We remember that our essence is wise, wild, and free. This is more than just movement—it’s a sacred homecoming. A return to the truth that your body holds the map back to your most authentic self. Blending the Qoya lineage...
INTRODUCING: Sunday Sound Singing Crystal Bowl Sound Bath at Blue Sky Yoga Every Sunday | 12:00 PM – 1:00PM Step into a sanctuary of sound and stillness every Sunday at...
INTRODUCING: Sunday Sound Singing Crystal Bowl Sound Bath at Blue Sky Yoga Every Sunday | 12:00 PM – 1:00PM Step into a sanctuary of sound and stillness every Sunday at...
Cosmic Temple is a monthly astrological dance ceremony blending meditation, ecstatic movement, harmonic frequencies, and a live DJ se, curated to align with the current astrological transits. Each session begins...
Yoga Nidra, an ancient practice of rest and renewal to cultivate energy around your heart’s desires. In our often disconnected culture, we are more encouraged to fill our to-do list,...
INTRODUCING: Sunday Sound Singing Crystal Bowl Sound Bath at Blue Sky Yoga Every Sunday | 12:00 PM – 1:00PM Step into a sanctuary of sound and stillness every Sunday at...
Join us for an hour of deep relaxation with simultaneous acupuncture from Priscilla Lang, & sound healing from SiriAtma Kaur. SiriAtma will create a soundscape with crystal singing bowls & the Mercury planetary Gong. These tones will take you to a meditative state, quickly & effortlessly. The sound vibrations will also enhance the effects of...
This is a beginner class designed to introduce your entire family or special people in your life to yoga!! A fun way to connect with our loved ones and meet...
How much of the day does your body feel clenched, braced or stressed? How often is your mind focused on what went wrong or what bad thing might happen? Maybe...
INTRODUCING: Sunday Sound Singing Crystal Bowl Sound Bath at Blue Sky Yoga Every Sunday | 12:00 PM – 1:00PM Step into a sanctuary of sound and stillness every Sunday at Blue Sky Yoga. From 12 to 1 PM, allow yourself to fully unwind in a deeply immersive Singing Crystal Bowl Sound Bath designed to reset...
We’d love to personally invite you, your family, friends, and coworkers to this engaging and heart-centered workshop, which I’ll be facilitating as a licensed massage therapist and yoga teacher. This...
INTRODUCING: Sunday Sound Singing Crystal Bowl Sound Bath at Blue Sky Yoga Every Sunday | 12:00 PM – 1:00PM Step into a sanctuary of sound and stillness every Sunday at...
INTRODUCING: Sunday Sound Singing Crystal Bowl Sound Bath at Blue Sky Yoga Every Sunday | 12:00 PM – 1:00PM Step into a sanctuary of sound and stillness every Sunday at...
✨Come move + groove with us this Fourth of July!✨ Start your holiday with a soul-nourishing class full of breath, movement, and music to inspire freedom + flow in your body. This 60-minute, open-level class led by Lena is all about tuning into what you need—with intuitive guidance and a playlist to move your soul...
Yoga Nidra, an ancient practice of rest and renewal to cultivate energy around your heart’s desires. In our often disconnected culture, we are more encouraged to fill our to-do list,...
INTRODUCING: Sunday Sound Singing Crystal Bowl Sound Bath at Blue Sky Yoga Every Sunday | 12:00 PM – 1:00PM Step into a sanctuary of sound and stillness every Sunday at...
The New Moon is a magical time to plant seeds of intention, release, negative energy and create space for new ideas and beginnings. Join us in community each New Moon...
Join Annie in celebrating the light with the sounds of Led Zeppelin! Inspired by the Solstice and our ability to breathe, move, and share our light in all ways.
Join us for a deeply restorative experience that will soothe the nervous system and allow for deep physical & mental relaxation in a state of trance ~ healthful in ways...