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Breath & Meditation

October 26, 2025 @ 4:00 PM - 5:15 PM

$18

Prepare your mind and heart for the busy-ness of the holiday season with group meditation. Join Joe this month as he guides you through a practice inspired by Patanjali’s Yoga Sutra 1.33 on the four locks and keys, which offer a simple approach to relationships:

  • Friendliness to the Happy

  • Compassion to the Unhappy

  • Delight to the Virtuous

  • Disregard to the Unvirtuoul

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@janeshousestudio

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