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Animal Flow Collab x Breath & Exposure STL

August 2, 2025 @ 11:00 AM - 2:00 PM

$50

ANIMAL FLOW COLLAB @rebellion.stl ✨????

What a better way to get MORE into your body than to move it before fire and ice?

MOVE. BREATHE. RESET. Rebellion x Breath & Exposure STL Start with a grounding Animal Flow session, syncing breath with movement. Then dive into guided breathwork to regulate and reset. Finish with 20 minutes in the sauna + a 3-minute cold plunge for full-body contrast therapy. More than a workout—this is a full-spectrum nervous system reset.

August 2nd @ 11AM

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@breathandexposurestl @rebellion.stl

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