Yogalates in the Park
This class is a blend of principles used in Pilates and Yoga and is designed to help you become more in tune with your posture and movements throughout the day....
$25
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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
This class is a blend of principles used in Pilates and Yoga and is designed to help you become more in tune with your posture and movements throughout the day....
Bodyweight-style workout designed to improve coordination, mobility, strength and endurance. Starts with warm ups and activations, then learning each position and finally linking them together into a sequence known as...