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Fire & Ice: Vinyasa Yoga + Yin Yoga

March 14 @ 7:00 PM - 8:15 PM

$15

Welcome to Lyndell Institute’s Friday Night Yoga Series, featuring Fire & Ice! Challenge your strength and balance as we move powerfully through a warming Vinyasa sequence designed to release stored tension while breaking a light sweat.

We will then ease into a deeply relaxing, slow-moving, cooling Yin Yoga session in which we open the hips and low spine.

Please bring a mat (we have some if you need), blankets and pillows or bolsters (we have some as well), and a desire to explore.

See you on the mat!

Details

Date:
March 14
Time:
7:00 PM - 8:15 PM
Cost:
$15
Event Categories:
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Event Tags:
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Website:
https://www.eventbrite.com/e/lyndell-institutes-friday-night-yoga-series-fire-ice-tickets-1265633175899?aff=ebemoffollowpublishemail&ref=eemail&utm_campaign=following_published_event&utm_content=follow_notification&utm_medium=email&utm_source=eventbrite

Venue

Lyndell Institute
515 Huber Park Court
Weldon Spring, MO 63304 United States + Google Map

Organizer

Lyndell Institute

Other

Instagram
@lyndell_institute

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