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FREE Awaken & Align

May 2 @ 9:00 AM - 10:00 AM

Free

This class blends gentle movement with breath-led flow to help you feel more open, balanced, and alive. Expect a supportive practice that eases stiffness, encourages presence, and builds quiet energy from the inside out. Ideal for anyone seeking a softer approach that still leaves them feeling uplifted.

Facilitator: Anna Scheve

Location: Main Studio & Online

Cost: FREE

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@joyofyogastl

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