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FREE – Labor Day: A Yoga Flow for Rest & Renewal

September 1, 2025 @ 8:00 AM - 9:00 AM

Free

Join Andi this Labor Day for a FREE class. This rejuvenating 60-minute all-levels yoga pop-up is designed to honor your hard work with mindful movement & deep relaxation. This vinyasa-inspired flow will blend gentle strength building sequences with soothing stretches, allowing you to reconnect with your breath & show gratitude for your body’s efforts. Whether you’re a seasoned yogi or stepping on the mat for the first time, this practice offers accessible variations for everyone.

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@wholebody.pt.running.yoga

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