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FREE Shoulder Pain Workshop

March 27 @ 5:00 PM - 5:45 PM

Free

🚨 FREE Shoulder Pain Workshop 🚨

We’re teaming up with TruNorth Fitness to host a Shoulder Pain Workshop on Friday, March 27th at 5:00 PM.

During this workshop, we’ll show you how to:
✅ Improve shoulder mobility
✅ Enhance soft tissue quality
✅ Reduce pain during upper body lifts

You’ll walk away with practical exercises you can immediately use to feel and move better in the gym.

📍 Location: TruNorth Fitness
💰 Cost: Free and open to the public
⚠️ Only 15 spots available – first come, first serve.

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@stlphysicaltherapy @trunorth_fit

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