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Self Defense: Defend and Empower-A Mother/Daughter Workshop

May 10 @ 1:00 PM - 4:00 PM

$40
Modern Self-Defense Solutions presents these seminars to accommodate everyone! In today’s world, citizens are at risk of being in a violent confrontation. MSDS classes teach techniques that are proven in real world situations. Topics covered include situational awareness, basic striking, and an introduction to choke defenses. Learning these real-world skills will help you become stronger and more confident.  Ideal for 14+

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@msdsdefense

Venue

The Pointe, Ballwin Commons
1 Ballwin Commons Cir
Ballwin, MO 63021 United States
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