Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Events for March 23, 2025

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a women holding a plank position in a group fitness class, she is wearing athletic wear and using a grey yoga mat

Align & Energize: Workout + Acupuncture & Meditation + Vitamin Shot

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ProActiv Health 17684 Chesterfield Airport Road, Chesterfield

30-Minute Workout + Acupuncture & Meditation + Vitamin Shot Recharge your body and mind with this exclusive wellness experience at ProActiv Health! Sweat & Strengthen: Start with a 30-minute workout led by Katy Ferguson, designed to energize and invigorate. Relax & Restore: Immediately after, melt into a 30-minute acupuncture session with Dr. Drew, owner of ProActiv Health, while Brooke Brasfield guides you through a calming meditation....

$60

Spring Sculpt + Brunch

SqWires Restaurant & Market, The Party Room 1415 S 18th Street, St. Louis

Join us for a 60 min all levels sculpt followed by brunch @sqwires1415 ????10 am sunday march 23 ????byo mat ????$20 ????personalized yogi spice party favor ☕️ sign up now at yogispicestl.com The brunch is optional.

$20

Breathwork Group Class

Wellness With Lianne 3250 Hampton Avenue #100, St. Louis

Join our monthly breathwork group meetup where the agenda is: Arrive and introduce ourselves, optionally share what we hope to get from this session such as mental clarity, peace, increased...

$17

madi king – edited

Immunity Boost Yoga

Sage Skincare Solution 5257 Shaw Avenue, St. Louis

✨Spring into Wellness!✨  Your body is calling for renewal, and I’ve designed the perfect offering to help you transition into spring feeling strong, refreshed, and resilient. ????????  With so much illness going around and allergy season creeping in, this 2-week Immunity Boost Yoga + Fresh Juice series is here to support you. First half of class...

$37