Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Events for April 13, 2025

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Align & Energize: Workout + Acupuncture & Meditation + Vitamin Shot

ProActiv Health 17684 Chesterfield Airport Road, Chesterfield

30-Minute Workout + Acupuncture & Meditation + Vitamin Shot Recharge your body and mind with this exclusive wellness experience at ProActiv Health! Sweat & Strengthen: Start with a 30-minute workout led by Katy Ferguson, designed to energize and invigorate. Relax & Restore: Immediately after, melt into a 30-minute acupuncture session with Dr. Drew, owner of ProActiv Health, while Brooke Brasfield guides you through a calming meditation....

$60

Aerial

Aerial Beginner: Silks Sampler

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Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...

$40
Yoga class with a companion dog doing the same poses

Dog Yoga with Fox Company Yoga

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Lucky Dog Central 16917 Manchester Rd, Wildwood

Dog Yoga Sunday, April 13th 9am - 10am $10 yoga session - bring a mat We've partnered with Fox Company Yoga to bring you a unique experience—yoga with your dog! Join us...

$10

Balancing On The Reformer

Brick City Yoga 2758 Wyoming Street, St. Louis

Step up to the challenge in Balancing on the Reformer, a class designed to improve stability, flexibility, and focus. This unique session combines Pilates stretches with standing balance poses, utilizing...

$25
Two images one of a clothing store and the other of a woman doing yoga, with event information in the center.

FREE YogaSix Community Class w/ Live DJ, Sips & Treats

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Vuori 1701 Plaza Frontenac, S Lindbergh Blvd, #suite 78, St. Louis

Sunday April 13th, the Y6 community is coming together at the Plaza Frontenac, with Vuori hosting a wellness party! What to expect: -A collab class between STL and STC YogaSix...

Free

green and red outdoor pickleball courts. the back of a woman in pin outfit ready to play with pickleball racquet in hand

Beginner Pickleball Clinic + Brunch

Chicken N Pickle 1500 S Main St, St Charles

Join us on Sunday mornings for Pickleball & Brunch! Start off with beginner clinic from 9am - 10am and then join us inside the restaurant for our delicious brunch buffet!

$25

Barre Class + Mimosas

The Tease MVMT 735 S River Rd suite 150, St. Charles

Group Barre class followed by complimentary mimosa or juice ????

$32

Yoga Class at World Chess Hall of Fame

World Chess Hall of Fame 4652 Maryland Ave, St. Louis

Join us for a community flow where breath and movement align like a well-played game—intentional, fluid, and balanced. Set in the inspiring space of the World Chess Hall of Fame,...

$15

Breathwork Photo of Nicki

Breathwork with Nicki

Prana Yoga STL 11771 Manchester Road, St. Louis

Discover the power of Conscious Connected Breath! This transformative circular breathing technique energizes your body, clears your mind, and releases emotional blockages. With a focus on deep, intentional inhales and...

$40.00

Dog Yoga @ Third Wheel Brewing

Third Wheel Brewing 4008 I-70 North Outer Road, St. Peters

Dog Yoga~ Sunday April 13, 1-2:30 @ Third Wheel Brewing in St Peters Come join us for a pawsitively fun afternoon of dog yoga with the dogs from Dogs on Duty at Third...

$36

Group Breathwork & Reiki Class

Gateway Yoga STL 935 S Kirkwood Rd, St. Louis

During our time together you will enjoy a breathwork practice focused on clearing out the stagnant thoughts, beliefs, and energy in your body and then Reiki will continue this deep...

$22

FREE Community Pilates Megaformer Class

PLNK Fitness CWE 4647 Lindell Blvd, St. Louis

We’ve got some new faces for you to meet from STL, T&C, CWE, TUL & OMA. The newest PLNK Certified instructors are here and so are *free* Community Classes! These...

Free

A person standing in the middle of the colorful sky, reflecting.

Full Moon Sound Journey

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Blue Sky Yoga 3525 Watson Road, St Louis

The full moon is a time of illumination and reflection of our inner worlds, highlighting what we are hanging on to and what is ready to be released. We will anchor our intention of release through gentle movement, preparing the body to deeply rest and receive vibrations of the Gong for 40 minutes. Blankets, pillows...

$15