Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Women’s Pickleball Mixer

Chicken N Pickle 1500 S Main St, St Charles

Monday Women's Mixer. Join us for a Women's Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and...

$10

Young Yogis Class

Featured Young Yogis Class
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Join Andrea for a 45-minute beginner yoga class created for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves...

$30

Fascia Release, Yoga & Meditation

Fascia Release, Yoga & Meditation
The Sanctuary In Clayton 950 Francis Place #205, Clayton

Every Monday 6:30–8PM for Full Body Fascia Release in St. Louis, MO at The Sanctuary in Clayton! Think of it like a deep tissue massage, but from the inside out — using your breath, gentle movement, and intention to release the fascia and provide relief from pain, tension, trauma, and energetic stagnation. This guided session...

$27

Fascia Release, Yoga & Meditation

Fascia Release, Yoga & Meditation
The Sanctuary In Clayton 950 Francis Place #205, Clayton

Every Monday 6:30–8PM for Full Body Fascia Release in St. Louis, MO at The Sanctuary in Clayton! Think of it like a deep tissue massage, but from the inside out — using your breath, gentle movement, and intention to release the fascia and provide relief from pain, tension, trauma, and energetic stagnation. This guided session...

$27

Fascia Release, Yoga & Meditation

Fascia Release, Yoga & Meditation
The Sanctuary In Clayton 950 Francis Place #205, Clayton

Every Monday 6:30–8PM for Full Body Fascia Release in St. Louis, MO at The Sanctuary in Clayton! Think of it like a deep tissue massage, but from the inside out — using your breath, gentle movement, and intention to release the fascia and provide relief from pain, tension, trauma, and energetic stagnation. This guided session...

$27

Fascia Release, Yoga & Meditation

Fascia Release, Yoga & Meditation
The Sanctuary In Clayton 950 Francis Place #205, Clayton

Every Monday 6:30–8PM for Full Body Fascia Release in St. Louis, MO at The Sanctuary in Clayton! Think of it like a deep tissue massage, but from the inside out — using your breath, gentle movement, and intention to release the fascia and provide relief from pain, tension, trauma, and energetic stagnation. This guided session...

$27

Fascia Release, Yoga & Meditation

Fascia Release, Yoga & Meditation
The Sanctuary In Clayton 950 Francis Place #205, Clayton

Every Monday 6:30–8PM for Full Body Fascia Release in St. Louis, MO at The Sanctuary in Clayton! Think of it like a deep tissue massage, but from the inside out — using your breath, gentle movement, and intention to release the fascia and provide relief from pain, tension, trauma, and energetic stagnation. This guided session...

$27

Fascia Release, Yoga & Meditation

Fascia Release, Yoga & Meditation
The Sanctuary In Clayton 950 Francis Place #205, Clayton

Every Monday 6:30–8PM for Full Body Fascia Release in St. Louis, MO at The Sanctuary in Clayton! Think of it like a deep tissue massage, but from the inside out — using your breath, gentle movement, and intention to release the fascia and provide relief from pain, tension, trauma, and energetic stagnation. This guided session...

$27

Fascia Release, Yoga & Meditation

Fascia Release, Yoga & Meditation
The Sanctuary In Clayton 950 Francis Place #205, Clayton

Every Monday 6:30–8PM for Full Body Fascia Release in St. Louis, MO at The Sanctuary in Clayton! Think of it like a deep tissue massage, but from the inside out — using your breath, gentle movement, and intention to release the fascia and provide relief from pain, tension, trauma, and energetic stagnation. This guided session...

$27

Fascia Release, Yoga & Meditation

Fascia Release, Yoga & Meditation
The Sanctuary In Clayton 950 Francis Place #205, Clayton

Every Monday 6:30–8PM for Full Body Fascia Release in St. Louis, MO at The Sanctuary in Clayton! Think of it like a deep tissue massage, but from the inside out — using your breath, gentle movement, and intention to release the fascia and provide relief from pain, tension, trauma, and energetic stagnation. This guided session...

$27