Sunrise Salutations + Mimosas at June’s
This event will take place outdoors at June's Breakfast + Patio in Shiloh, IL. Meditation + Movement + Mimosas
$18
18 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events for June 22, 2025
FREE Wellness Hike to Honor First Responders
Featured
Don Robinson State Park
9275 Byrnesville Rd, Cedar Hill
Join us on June 22 at 9:00 AM for a free wellness hike at Don Robinson State Park, where we’ll come together to celebrate the incredible resilience of our first...
Free
FREE Yoga for Adults @ Thornhill Branch
Practice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.
Free
Family Bike Ride @ Forest Park
Cruise the Park - A monthly bike ride and family friendly obstacle course in Forest Park Hosted with Vanimal Big Muddy Adventures is teaming up with our friends at Vanimal...
Free
Hiking + Yoga in the Park at Brommelsiek
Hiking + Yoga in the park. We will meet at the Welcome Center, start with a walk around Betty's Lake and finish with gentle yoga indoors. Begin your week feeling...
$25.02
Goat Yoga @ Chandler Hill Vineyard
Take part in this unique and memorable experience. No yoga experience needed. Goat Yoga at Chandler Hill Vineyards in Defiance, MO! Part Yoga, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. You can disconnect from day to day stress and experience beautiful, unique winery location and these...
$42.51
Group Breathwork Class
Release stress, boost energy, and find clarity through guided breathwork. No experience needed—just come as you are and breathe deeply! Experience the scientifically-backed benefits of breathwork in this guided, group session at the St. Louis Wellness Center. This class is designed to help you reduce stress, enhance mental clarity, and improve physical well-being through targeted...
$35
Kidz Wellness Event
PLAY. MOVE. GROW. ???????? we’re hosting our first-ever FREE kidz wellness event! led by pediatric health expert + momma of 2, Cierra Crowley! this event is all about playful movement, confidence-building + fun! ☀️???? just imagine… ✔️ warm-ups that get little bodies moving ✔️ games that build strength, balance + coordination ✔️ kid-friendly challenges that...
Free
Goat Yoga @ Flower Coffee Collective
NOTE: THIS EVENT WILL BE HELD AT FLOWER COFFEE COLLECTIVE IN WENTZVILLE, MO. NOTE: THIS EVENT WILL BE HELD AT FLOWER COFFEE COLLECTIVE IN WENTZVILLE, MO. Goat Yoga is coming to Flower Coffee Collective in Wentzville, MO! Part Yoga, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed....
$42.50
Soulful Sunday
✨SOULFUL SUNDAY✨ Your invitation to reset, reconnect, and unwind. Join us Sunday, June 22 | 3:00–4:15 PM with the amazing Andrea Cox @naturallyeducating for a deeply restorative 75-minute experience. We’ll begin with a nourishing slow flow and ease into a calming sound bath, designed to soothe your nervous system and invite stillness. Open to all levels!...
$45
Breath & Meditation
Group meditation is a powerful practice to support individuals in experiencing and enhancing deep presence. This month, join Joe as he guides you through a meditation on the Self beyond the self-using the Om mantra. Om is considered the primordial sound in the Yogic tradition and is chanted to invoke a state of pure awareness....
$18
Restorative Sound Experience
Join us for a deeply restorative experience that will soothe the nervous system and allow for deep physical & mental relaxation in a state of trance ~ healthful in ways that western science cannot yet quantify… We will begin with very gentle guided breathing and visualization, taking you to a peaceful place within. The angelic...
$15
Mini Chakra Series: Solar Plexus
YogaSix St Charles 1450 Beale St. Unit 140, St. CharlesWhether you're training for a half-marathon, pushing weights, or stuck behind a desk all day, Y6 Restore yoga classes are for you. These yoga classes emphasize floor postures to stretch, open and release the major muscle groups of the entire body in a lightly warm full sensory room. Students who take this yoga class regularly...
$30
Outdoor Barre Restore at Rockwell Beer Garden
The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot only see, but feel inside and out. In this 45-minute class, you can expect combinations of isometric strength-training, energetic bursts of cardio, and rejuvenating stretching...
$20
Restore Yoga
Moonbird Yoga, Breese, IL 189 N Main St, BreeseIs it just us, or does this summer feel even busier than usual? ???? Thankfully, you have a chance to find your inner calm during the busiest of summers by joining Mia for this Restorative Yoga Pop Up series on select summer Sundays at 7:00pm. Give yourself permission to take some time for yourself and...
$24
Sound Healing with Mermaid Waterlily
Featured
Fox Company Yoga
16743 Main St, Wildwood
Lily is an amazing human and sound practitioner. She is deeply involved in the yoga community of Saint Louis, and we are so excited to have her. Sound Bath is sound healing. It will consist of sound bowls and more, being played over you. This will bring you deep into the meditative and healing state....
$30
Restore Yoga
Moonbird Yoga, Breese, IL 189 N Main St, BreeseIs it just us, or does this summer feel even busier than usual? ???? Thankfully, you have a chance to find your inner calm during the busiest of summers by...
$24
Restore Yoga
Moonbird Yoga, Breese, IL 189 N Main St, BreeseIs it just us, or does this summer feel even busier than usual? ???? Thankfully, you have a chance to find your inner calm during the busiest of summers by...
$24