Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Events for July 5, 2025

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Flow Into Summer: A 4-Week Yoga Experience

YENology 903 South Lindbergh Boulevard, #110, Frontenac

Start your Saturday mornings with purpose. This summer, join us for a 4-week journey of movement, mindfulness, and meaningful connection—designed to leave you feeling lighter, clearer, and more in tune...

$25
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Stroller Strides at Chicken N Pickle

Featured Stroller Strides at Chicken N Pickle
Chicken N Pickle 1500 S Main St, St Charles

‼️ We have Saturday classes every first and third Saturday of the month and we get to do them at Chicken N Pickle - St. Charles! ???? We’re so excited to have class at this amazing space! Every other month, we’ll have a family class like the one shown here. A significant other, sister, mother,...

$20
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Goat yoga @ Ray Schon Park Glen Carbon

156 N Main St 156 North Main Street, Glen Carbon

The day in the beautiful outdoors with movement to your body and baby goat cuddles no better match ❤️Did someone say baby goats? Start your Saturday off with some Relaxation and refueling your body, mind, and spirit with Goat Yoga of Southern IL at Ray Schon Park in Glen Carbon Illinois. . This event is...

a colorful body holding tree yoga pose holding the branches and leaves of the rainbow tree, with rainbow roots growing from the feet.

Park Yoga @ Tower Grove Farmer’s Market with Kim Winn

Featured Morning Yoga with Kim Winn
Tower Grove Park 4257 Northeast Drive, St. Louis

All levels yoga class. BYO mat. Pay cash or venmo at the location.  As of 3/30/25 Classes are outdoors unless noted on Instagram.  Check @kimwinnyoga to confirm location based on weather. Outdoor location = Tower park, In the grass next to the tennis courts. Sat Winter indoor location = Epiphany Bowling 3164 Ivanhoe Ave, St....

$11