Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Paddleboard Yoga at Simpson Lake

Paddleboard Yoga Nidra at Simpson Lake
Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park

SUP Yoga and Meditation Classes What Big Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Grey, Anthony Strauss and Sara Banks. These classes take place on a paddle board. You are welcome to bring your own board or rent one of ours. Register...

$5

FREE Core Power Pilates

Featured FREE Core Power Pilates
Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette

This energizing Pilates class focuses on building a powerful core foundation to enhance overall strength, stability, and posture. Using controlled movements and precise breath work, Core Power Pilates challenges your...

Free

Yoga & Martinis on The Rooftop

Quintessential Dining & Nightlife 149 North Main Street, Saint Charles

Yoga & Martinis on The Rooftop of The Q on Main St Join us for a relaxing evening of yoga followed by delicious martinis on the rooftop of The Q...

$22.72

FREE Run Every Thursday

FREE Run Every Thursday
Piper Palm House, Tower Grove Park 4271 Northeast Dr, St. Louis

For one week only, Three Run Four is trading brewery blocks for park paths ???? This Thursday, meet us at Piper Palm House in Tower Grove Park for a 2–3 mile group run and a summer potluck soirée. We’re providing beer + finger sandwiches after the run ???? You bring a chair, a snack, or...

Free

Paddleboard Yoga at Simpson Lake

Paddleboard Yoga Nidra at Simpson Lake
Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park

SUP Yoga and Meditation Classes What Big Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Grey, Anthony...

$5

Paddleboard Yoga at Simpson Lake

Paddleboard Yoga Nidra at Simpson Lake
Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park

SUP Yoga and Meditation Classes What Big Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Grey, Anthony...

$5

Paddleboard Yoga at Simpson Lake

Paddleboard Yoga Nidra at Simpson Lake
Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park

SUP Yoga and Meditation Classes What Big Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Grey, Anthony Strauss and Sara Banks. These classes take place on a paddle board. You are welcome to bring your own board or rent one of ours. Register...

$5

Paddleboard Yoga at Simpson Lake

Paddleboard Yoga Nidra at Simpson Lake
Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park

SUP Yoga and Meditation Classes What Big Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Grey, Anthony Strauss and Sara Banks. These classes take place on a paddle board. You are welcome to bring your own board or rent one of ours. Register...

$5

Paddleboard Yoga at Simpson Lake

Paddleboard Yoga Nidra at Simpson Lake
Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park

SUP Yoga and Meditation Classes What Big Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Grey, Anthony...

$5

Paddleboard Yoga at Simpson Lake

Paddleboard Yoga Nidra at Simpson Lake
Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park

SUP Yoga and Meditation Classes What Big Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Grey, Anthony...

$5

Paddleboard Yoga at Simpson Lake

Paddleboard Yoga Nidra at Simpson Lake
Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park

SUP Yoga and Meditation Classes What Big Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Grey, Anthony...

$5

Paddleboard Yoga at Simpson Lake

Paddleboard Yoga Nidra at Simpson Lake
Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park

SUP Yoga and Meditation Classes What Big Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Grey, Anthony...

$5