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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Check an item off your bucket list. Goat Yoga at New Baden’s Farmers Market! It will leave you with the biggest smile.This "bucket list" event will undoubtedly surpass your expectations. The hour and a half experience starts with about hour yoga class for all levels (yes even the zero experienced) with one of our wonderful...
Check an item off your bucket list. Goat Yoga at New Baden’s Farmers Market! It will leave you with the biggest smile.This "bucket list" event will undoubtedly surpass your expectations. The hour and a half experience starts with about hour yoga class for all levels (yes even the zero experienced) with one of our wonderful...
Get ready to unwind and find your inner zen at Tiki Yoga is Back! Join us on July 26 at Longshot Tiki Bar for a relaxing morning of yoga and Tiki Yoga is Back! July 26 @ 10:00 Longshot Tiki Bar, Portage Des Sioux It's a vacation vibe~ Come join us for a relaxing morning...
❄️ Are those fireworks or snowflakes we see in the sky? ❄️ It might be the 4th of July, but our minds are set on Christmas in July. ???????? Join...
Canna- friendly yoga class suitable for beginners Infusion: Begin your journey with 10-15 minutes of relaxation. BYO-Buds if you prefer smoke, then sit in silent meditation to set the stage...
Come join us for a hands-on workshop where you'll learn essential self-defense techniques to help boost your confidence and safety! Women's Self-Defense Workshop Ages 12+ | Women Only | No...
How you breathe is how you live! Join Jackie as she guides you through various breathwork exercises to help open up your breathing capacity, eventually falling into an activated Conscious Connected Breathing pattern. This breathing pattern helps unwind deep tensions, patterns, and habits held in the body for years, allowing you to release what is...
This Zumba/HIP HOP fusion brings you the best of both worlds: high-energy cardio, easy-to-follow routines, and bold, bass-driven vibes.
Join Rachael Rehagen, RYT200 on Saturdays once a month at 6 -7pm Buti ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create...