Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Outdoor Yoga at Babler Park

Outdoor Yoga at the Park
Babler Outdoor Education Center 200 Lake Rd, Wildwood

Escape the confines of four walls and embrace the tranquility of nature with our rejuvenating Outdoor Yoga class at the park! Immerse yourself in the fresh air, the gentle sounds...

$29

Family Bike Ride @ Forest Park

The Boathouse 6101 Government Dr, St. Louis

Cruise the Park - A monthly bike ride and family friendly obstacle course in Forest Park Hosted with Vanimal Big Muddy Adventures is teaming up with our friends at Vanimal...

Free

Back to Basics Yoga

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

Back to Basics Yoga classes offer an experience of foundation and discovery, as you explore fundamental postures, breathing techniques, and alignment principles that create a strong, confident practice for every...

$10

Yoga Sculpt in the Park

Featured Yoga Sculpt in the Park
Lafayette Park 2023 Lafayette Ave, St Louis

SEASON 2 OF SCULPT IN THE PARK ????️????☀️???????? Second Sunday of the month May-Oct 10 am ????✨ 60 min all levels practice with resistance bands taught by Lucy.

$15

Sunnyhill Pickleball Tournament & Heffernan Dink Skills Competition

Chicken N Pickle - St. Charles 1500 South Main Street, Saint Charles

Get ready for a fun-filled day of pickleball action at the Sunnyhill Pickleball Tournament & Dink Skills Competition! Sunnyhill’s 2nd Annual Pickleball Tournament & Dink Challenge Sunday, September 14 |...

$10

Puppy Yoga at Moonrise Hotel with Sarah’s Yoga Studio

Moonrise Hotel 6177 Delmar Boulevard, St. Louis

Part yoga + part fundraiser + part puppy cuddle session = all fun! Join Us for an Unforgettable Puppy Yoga Experience! Dive into a unique yoga session that promises joy...

$33

Breathwork with Nicki

Prana Yoga STL 11771 Manchester Road, St. Louis

Discover the power of Conscious Connected Breath! This transformative circular breathing technique energizes your body, clears your mind, and releases emotional blockages. With a focus on deep, intentional inhales and...

$40.00

Back to Basics Yoga

Moonbird Yoga, Breese, IL 189 N Main St, Breese

Back to Basics Yoga classes offer an experience of foundation and discovery, as you explore fundamental postures, breathing techniques, and alignment principles that create a strong, confident practice for every...

$10

Roll, Release & Restore

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Join Tim for an impactful experience in releasing the fascia and creating length to the muscle tissue beneath! This class uses soft tissue rolling balls, foam rollers and additional support,...

$18

Yoga + Wolf Howl at the Endangered Wolf Center

Endangered Wolf Center 6750 Tyson Valley Rd, Eureka

An evening to relax and recharge in nature What to expect? This evening program will run from 4:30-6 pm and includes a one-hour yoga session, an opportunity to howl with...

$40

Outdoor Yoga at Babler Park

Outdoor Yoga at the Park
Babler Outdoor Education Center 200 Lake Rd, Wildwood

Escape the confines of four walls and embrace the tranquility of nature with our rejuvenating Outdoor Yoga class at the park! Immerse yourself in the fresh air, the gentle sounds...

$29

Outdoor Yoga at Babler Park

Outdoor Yoga at the Park
Babler Outdoor Education Center 200 Lake Rd, Wildwood

Escape the confines of four walls and embrace the tranquility of nature with our rejuvenating Outdoor Yoga class at the park! Immerse yourself in the fresh air, the gentle sounds...

$29