Tai Chi Session
"Experience peace and balance with our Tai Chi sessions! Improve flexibility, reduce stress, and enhance overall well-being in a calm settin
6 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events for October 17, 2025
FREE Basic Vinyasa Yoga + Guided Meditation
Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body...
Free
Spooky Sculpt Pt. 1
Spooky Sculpt in 2 parts, pt 1. 10/17, pt 2. 10/24: 1pm on Fridays with Jerel Strengthen Yourself. Y6 Sculpt & Flow classes are the perfect blend of yoga and...
$30
Lil Yogis Family Night: Soundbath Experience
Join us for a special Lil Yogis Soundbath as part of our Friday Night Family Wellness series! This event is designed for families to unwind, relax, and connect through the...
$30
Reiki & Restore
Join Kenzie and Kiran for a deeply nourishing class combining the gentle stillness of restorative yoga with the subtle healing power of Reiki. Through postures that support the sacral and...
$30
LA FORME AFTER DARK: Tarot Readings & Reformers
La Forme's Signature All-Levels Class Meet FORME - our signature 45-minute class that combines high-intensity, low-impact training with the precision of Pilates on our Megacore Reformers. Each session flows through targeted strength work and dynamic core engagement, maintaining continuous tension that keeps your muscles activated and metabolism firing long after class. For optimal results and...
$40