Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

Pumpkin 2025 Run: Snoopy, Mummies & Pumpkins

Blue Ocean Fitness 161 Long Rd #103, Chesterfield

Join us for the 24th Annual Gumbo Flats Pumpkin Run The Chesterfield Regional Chamber is proud to announce its 24th Annual Gumbo Flats Pumpkin Run. This popular event will take...

$30

Trek St. Louis | Saturday Road Ride – 40 Miles

Trek Bicycle O Fallon 8640 Mexico Road, O'Fallon

Join our 40-mile No-Drop Road Ride! Multiple pace groups (14-23+ mph), a flat route, and year-round riding—weather permitting! ‍

Yoga in Pink: Fundraising for Breast Cancer

Gateway Yoga STL 935 S Kirkwood Rd, St. Louis

Join us as we flow to fight against Breast Cancer! — flow IN PINK, flow TO PINK, flow to SUPPORT Duration: 45 Minutes Temperature: Heated to 90+ degrees Class Info: P!nK Playlist to our power vinyasa class inspired...

$30

Puppy Yoga at Hexagon Alley with Sarah’s Yoga Studio

Hexagon Alley 111 South 9th Street, #10, Columbia

Part yoga + part fundraiser + part puppy cuddle session = all fun! Join Us for an Unforgettable Puppy Yoga Experience! Dive into a unique yoga session that promises joy...

$31.72

Keep A Breast Fundraiser Class at Chicken N Pickle

Chicken N Pickle 1500 S Main St, St Charles

Pink isn’t just a color — it’s a movement. 🎀 We’re hosting a special Stroller Strides workout in support of Keep A Breast, and we’d love to see you there....

Goat Yoga at Alton Farmers Market

501 Landmarks Blvd 501 Landmarks Boulevard, Alton

No better way to start your Saturday than cuddling goats and moving your body. It’s such a unique event that will leave you with so much joy Check an item...

$39.19

FREE Group Hike

Rebellion STL 3525 Hampton ave,, st. Louis

Exact location will be sent to those who have signed up a few days before event. Free to join. All ages and abilities welcome. Just bring water!

Free

Halloween Yoga Flow + Bloody Mimosas

Featured
Gatsby Events STL 2017 Chouteau Avenue, St. Louis

Witch, Please. A 60-minute flow to exorcise your feelings and get in the Halloween spirit. BYO broom and emotional baggage. This 60-minute vinyasa flow is designed to help you release...

$20

Yoga in Pink: Fundraising for Breast Cancer

Gateway Yoga STL 935 S Kirkwood Rd, St. Louis

Join us as we flow to fight against Breast Cancer! — flow IN PINK, flow TO PINK, flow to SUPPORT Duration: 60 Minutes Temperature: Heated to 90+ degrees Class Info: Pink Floyd Playlist to our power vinyasa class...

$30

FirefightHER Workout for a Cause

Featured
Brentwood Fire House 8756 Eulalie Ave, Brentwood

Grab a friend and experience one of the most unique workouts of the year—our signature FirefightHER Workout, now in its 7th year! What to Expect A powerful 50-minute, station-based workout using real firefighter...

$30

Buti Yoga Pop Up at Prana Yoga

Prana Yoga STL 11771 Manchester Road, St. Louis

Buti Yoga is a blend of power yoga, cardio, HIIT, tribal dance, conditioning and abdominal toning. The class is intended to tone and sculpt the entire body. Buti places a...

$30

Cats on Mats: Yoga & Kitten Cuddles for a Cause

Joy of Yoga 8918 Manchester Rd, St. Louis

Get ready to swap downward-facing dog for playful kitten cuddles at Cats on Mats, a unique donation based yoga event benefiting OpSPOT (Operation SPOT—Stop Pet Overpopulation Today). Join Alicia for...

Pumpkins & Pilates Hot Mat

Casa Di Pilates 1530 South Kingshighway Boulevard, #Suite 204, St. Louis

Carve out time for yourself at Pumpkins & Pilates - a fun event combining hot mat Pilates and fall vibes! Welcome to Pumpkins & Pilates at Casa Di Pilates! Join...

$48

FREE Box + Yoga Flow Class at Saint Louis Boxing Club

Saint Louis Boxing Club 3515 South Big Bend Boulevard, St. Louis

Ready to punch it out and power up? 💥 Join us for a FREE box + flow class with Saint Louis Boxing Club on October 18 at 2:30PM! It’s your...

Free

POMSQUAD Fitness + Pour at Hidden Gem

Featured
Hidden Gem 3118 Locust Street, St. Louis

Shimmy & shake your poms in POMSQUAD Fitness, followed by a sip & social at Hidden Gem-STL’s disco dive bar! Get ready to shimmy & shake your poms to today's...

$32

Healing Breathwork for Balance & Harmony

Joy of Yoga 8918 Manchester Rd, St. Louis

This guided breathwork session is designed to help you release tension, restore inner calm, and reconnect with your natural balance. Through a 2 part active breathing practice, you will ground...

$22

Shamanic Drum Circle

Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis

Dive into the soothing beats of our Drum Circle. Led by Dr. Aria Thomé, this transformative evening harnesses the therapeutic essence of percussion, uniting participants in a rhythmic exploration to...

$15

New Moon Yoga, Meditation and Reiki Drumming

Joy of Yoga 8918 Manchester Rd, St. Louis

Under the gentle glow of the half moon, join us for Moonlit Flow, a class designed to harmonize your mind, body, and spirit. Begin with a fluid yoga sequence that...

$16