Yoga & Mimosas
Yoga and Mimosas- See details for more info! Join us for Yoga and Mimosas at you favorite local brewery! Friendship Brewing Company has been making an impact and building lasting...
$25
11 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events for November 2, 2025
PILATES IN THE PARK – FLOW & VIBE
Join us for a fun and energizing Pilates session in the park, where we'll flow and vibe together under the sun! ALL AGES Join your favorite Pilates instructor, Rayy Laflare,...
$22.51
Pop Up Pilates Class: TLOAS Themed
Step into your mat era. This Mat Pilates pop-up celebrates TS12 and the evolution of Taylor through the years. We’ll move, pulse, and flow to music from every era—each sequence inspired by the moods, messages, and magic of her albums. Expect grounding strength work for the debut days, fiery core sequences for the anthems, and...
$30
Aerial Beginner: Silks Sampler
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisCome fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a feel for what Bumbershoot is all about. Ages 13 and up. This class is a fun, beginner friendly introduction to Aerial fabric or "Silks" which...
$15
HoliDAY Retreat – Yoga, Meditation & Sound Healing + Local Vendors
Featured
Faust Park
15025 Faust Pk Dr, Chesterfield
Join their Holiday Retreat on Sunday, November 2 at Faust Park for an afternoon designed to slow you down before the holiday rush: 🧘♀️ Flow, meditation + sound bowls led...
$50
Sound Healing + Restorative Yoga
Step into a deeply restorative sound journey designed to clear, balance, and reset your energy field — your aura. Using the precision of tuning forks along with the soothing sounds...
$40
Restore Your Nervous System
Combine the gentle relief of nerve flossing with the deep rest of restorative yoga. Nerve flossing —also known as neural gliding— uses gentle, guided movements to mobilize the nerves and...
$18
FREE Sweat n’ Sculpt with The Tox
Featured
The Tox
17676 Chesterfield Airport Rd, Chesterfield
Join us for a powerhouse day of movement, beauty, education and wellness: start the event with a workout followed by a lecture on gut health. Kate Buer | Living Well STL (Circuit Training Class) Samantha Lander | See Fit Living (Gut & Hormone Expert) lecutre on all things gut health and how it links to...
Free
Full Moon Restore+Release
Moonbird Yoga, Breese, IL 189 N Main St, BreeseFLOW 🌕 then let it go - new Fall dates have been added! Find some much-needed release with this 75-minute class with Brittany and Devon as your guides. Start with...
$24
Aerial Beginner: Silks Sampler
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisCome fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
$15
Full Moon Restore+Release
Moonbird Yoga, Breese, IL 189 N Main St, BreeseFLOW 🌕 then let it go - new Fall dates have been added! Find some much-needed release with this 75-minute class with Brittany and Devon as your guides. Start with...
$24