Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Events for December 24, 2025

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Jingle Flow: A Merry Morning Vinyasa Christmas Eve Pop-Up

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WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy

Start your holiday morning with movement, music, and joy! Join Andi for a playful vinyasa flow that will warm your body and lift your spirits as we celebrate the season...

$20

Grinch Sculpt with Lucy Short

YogaSix St. Louis 5724 Oakland Ave, St. Louis

Y6 Sculpt & Flow classes are the perfect blend of yoga and weight training in a warm practice room. A dynamic warm-up will get your heart-rate up and muscles warm, before you dive into an intense, cross training workout that uses dumbbells, bands and body weight exercises to challenge muscular strength, endurance, and cardiovascular thresholds....

$24

Christmas Eve: Jesus Beat n’ Flow

Gateway Yoga STL 935 S Kirkwood Rd, St. Louis

FREE Christmas Eve Flow w/ Sarah Hussey Duration: 60 Minutes Temperature: Heated to 90F What to Expect: Sarah is offering up this free class - all are welcome (no matter how you celebrate). Enjoy a Christmas Eve flow guided by music that reflects the heart of the season, honoring the birth of Jesus through rhythm, breath,...

Free