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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!Â
A brand new year of Walk and Talk! 𫶠We canât believe itâs been a whole year. Thank you for all who have joined our community! Come join us this month. Bring a friend! Bring your dog! And probably bring your snow boots! âď¸âď¸đ¨ď¸
Begin 2026 with Strength & SerenityâĽď¸âď¸Join us for a fun, empowering Womenâs Mini Retreat! Yoga, sound bowls, journaling, & unique vendors Womenâs Mini Retreat at Bossed Beauty & Wellness OâFallon Join us on Jan 11 from 11 AM to 2PM for a empowering & refreshing mini retreat designed just for women. Take time to relax,...
Let us nurture ourselves. In this Self Love Inspired practice, Annie Trachsel and Erica Sparks will guide all participants through the poses that are enhanced by aromatherapy. Both Annie and Erica will be making adjustments. The use of Essential Oils will accompany the healing touches in between movements as we find stillness in our poses....
Join us for an Arm Balance Workshop with Julie Moriarty at Detox Yoga WingHaven. This energizing workshop is all about building strength, confidence, and control as you explore arm balances...
This special class is designed to ground your body, calm your mind, and reconnect with yourself. Begin with myofascial release using massage balls and foam rollers to soften tight muscles...
On this powerful date of 1/11âa number associated with alignment, clarity, and new beginningsâwe invite you to enter the new year with intention. Join us for an evening of gentle...
Long before religion, before doctrine, there was remembrance - honoring the wisdom and magick in our breath, bones, and stories. Join us for a grounded, heartfelt experience as we create...