Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Events for March 7, 2026

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FREE Strength & Endurance Workout with TruNorth

FREE Community Workout
TRUNORTH FITNESS 4 Clarkson Wilson Center, Chesterfield

Join us for a community workout. A Dynamic group training sessions designed to build strength, endurance, and overall fitness in a motivating, community-driven environment. Led by expert trainers, these workouts combine strength training, cardio, and functional movements to help individuals of all fitness levels achieve their goals. TruNorth group training provides structured, high-energy workouts that...

Free

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Bike Pace Club Pop-up Spin Class

Featured
Generation 3 Fitness 5900 North Lindbergh Boulevard, Hazelwood

Ready to Spin⁉️ We are back with another Pop Up class! Available to purchase tickets 🎟️ link in bio ‼️ March 7th @ 9:30Am The Bike Pace Club is joining...

$15

FREE St. Louis Mom + Burn Boot Camp: Sweat + Social

Burn Boot Camp, Kirkwood 10431 Manchester Rd, Kirkwood

We’re partnering again with Burn Boot Camp to host a complimentary private camp for the St. Louis Mom community. This event is a great opportunity to experience Burn Boot Camp in a supportive, welcoming environment alongside other local moms. The workout is designed to be accessible for all fitness levels, with trainers offering guidance and modifications throughout...

Free
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The Holistic Guitarist x Yin Yang Yoga Collab

Featured The Holistic Guitarist x Yin Yang Yoga Collab
The Link Auditorium 4504 Westminster Pl, St. Louis

Live music Meditation Yoga Breathwork A weekly community experience at The Link Auditorium blending intentional movement, breathwork, and live guitar. This all-levels practice invites you to slow down, reconnect, and find balance through a mix of yin, gentle yang, and soul-centered music. Come as you are, move how you need, and be held in a...

$10 – $20

Gentle Yoga with Therapy Dogs

Joy of Yoga 8918 Manchester Rd, St. Louis

Uplevel your downward-facing dog alongside fluffy four-legged friends. This donation-based event partners with and benefits CHAMP Assistance Dogs to support their work in our community. Two therapy dogs trained through this special local organization will join us in the studio to add a playful, calming vibe to our gentle movement. Proceeds of this event will...

Sound Bath – Glide & Ground

Blue Sky Yoga 3525 Watson Road, St Louis

Perch, Glide and Nestle into March with Debby Siegel & Bruce Drake and their unique healing offering. Through this meditative, slow, subtle body-enhancing sound bath & gentle movement practice including...

$33

FREE Strength & Endurance Workout with TruNorth

FREE Community Workout
TRUNORTH FITNESS 4 Clarkson Wilson Center, Chesterfield

Join us for a community workout. A Dynamic group training sessions designed to build strength, endurance, and overall fitness in a motivating, community-driven environment. Led by expert trainers, these workouts combine strength training, cardio, and functional movements to help individuals of all fitness levels achieve their goals. TruNorth group training provides structured, high-energy workouts that...

Free