UHSTL Rooftop Yoga
UHSTL presents Rooftop Yoga as part of our 2026 Wellness Series! Start your Sunday morning with our beginner-friendly rooftop yoga class.
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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
UHSTL presents Rooftop Yoga as part of our 2026 Wellness Series! Start your Sunday morning with our beginner-friendly rooftop yoga class.
Reset + Retail is an intimate wellness gathering blending gentle movement, sound healing, and connection with a relaxed, private shopping experience. Together, we’ll create space to breathe deeply, move mindfully,...
UHSTL presents Rooftop Yoga as part of our 2026 Wellness Series! Start your Sunday morning with our beginner-friendly rooftop yoga class. Classes will be 45 minutes long and held every...
The beautiful outdoors with movement to your body and baby goat cuddles no better match ❤️ Make a check off the bucket list. Start your Sunday morning off with our...
Get your sweat on with a mat workout followed by chilled mimosas and good vibes. Join One Eleven Training Club for Mats & Mimosas 🥂 Get ready for a morning...
NOTE: THIS EVENT WILL BE HELD AT FLOWER COFFEE COLLECTIVE IN WENTZVILLE, MO. NOTE: THIS EVENT WILL BE HELD AT FLOWER COFFEE COLLECTIVE IN WENTZVILLE, MO. Goat Yoga is coming...
Part yoga + part fundraiser + part puppy cuddle session = all fun! Puppy yoga can brighten your day with cute puppy antics and relaxing yoga poses. It also benefits...
✨ STL, are you ready to dance? ✨ Introducing the very first BYOBaby Baby-Wearing Dance Party! 💃🏾👶🏽 Join us on Sunday, June 14th at 12 PM for a babywearing dance...
La Forme x Inspire Wellness brings movement and nourishment together on Sunday, June 14, 12:15-1:30pm. Start on the megacore reformer with a 45-minute all-levels modern reformer Pilates class - high-intensity,...
Join us this month at Blue Sky Yoga studio for a Self Care Sunday yoga practice and journaling. Slow down, connect, and refill your cup. This is your invitation to...
Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
Flow & Style Here’s where it all comes alive. We blend rhythm, musicality, assisted turns, shadow skating, and simple performance-style combos. You’ll explore timing, expression, and movement that feels effortless....
Join us for a peaceful and energizing outdoor yoga experience at Forest Park. Whether you're new to yoga or a seasoned pro, this is the perfect opportunity to stretch, relax,...
a BREATHWORK & SOUND IMMERSION we are thrilled to host this 90-minute immersive journey, blending guided breathwork lead by Kristyn Sheets and a live soundbath by Steve Coleman. reconnect to...
June is officially here, which means we are halfway through the year!! If your mind is running a mile a minute trying to keep up with summer schedules, let this...