Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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UHSTL Rooftop Yoga

Sally's Rooftop Garden & Terrace 3224 Locust Street, St Louis

UHSTL presents Rooftop Yoga as part of our 2026 Wellness Series! Start your Sunday morning with our beginner-friendly rooftop yoga class.

FREE Community Walk with 4 STL Walking Groups

Featured
Francis Park 5300 Donovan Ave, St. Louis

Join Living Well STL, The Mom Walk Co, Daddy Stroller Social Club and Kinnect Collective, for a community walk & talk! This month we are bringing together fellow local walking...

Free

Beginner Pickleball Clinic

Beginner Plickeball Clinic
Chicken N Pickle 1500 S Main St, St Charles

Perfect for brand-new players or those needing a refresher, this clinic is designed to introduce you to the exciting world of pickleball! What You’ll Learn: Basic strokes and techniques Game...

$20

Yoga and Mimosas

400 Crossroads Business Park Ct 400 Crossroads Business Park Court, Wentzville

Yoga and Mimosas- See details for more info! Yoga & Mimosas at Your Favorite Local Brewery Friendship Brewing Company – Flint Hill Yoga + Mimosas is a gentle, meditative experience...

Breathwork, Ice Bath & Sauna Workshop

Lost Hill Lake Wedding & Events 2300 Mill Hill Road, Saint Clair

Join us for a powerful workshop combining breathwork, ice baths, and sauna sessions to boost your well-being and resilience!Welcome to the Breathwork Ice Bath & Sauna Workshop!Join us for a...

Myofascial Release, Nerve Flossing, & Restorative Yoga

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

This special class is designed to ground your body, calm your mind, and reconnect with yourself. Begin with myofascial release using massage balls and foam rollers to soften tight muscles...

$22

Pickleball Newbie Night

Pickleball Newbie Night
Chicken N Pickle 1500 S Main St, St Charles

Come mingle and enjoy friendly play with others who are getting into the swing of pickleball. The session starts with instructional play led by one of our pickleball pros followed...

$25

Aerial Beginner: Silks Sampler

Aerial Beginner: Silks Sampler
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a feel for what Bumbershoot is all about. Ages 13 and up. This class is a fun, beginner friendly introduction to Aerial fabric or "Silks" which...

$15

Aerial Beginner: Silks Sampler

Aerial Beginner: Silks Sampler
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a feel for what Bumbershoot is all about. Ages 13 and up. This class is a fun, beginner friendly introduction to Aerial fabric or "Silks" which...

$15

Beginner Pickleball Clinic

Beginner Plickeball Clinic
Chicken N Pickle 1500 S Main St, St Charles

Perfect for brand-new players or those needing a refresher, this clinic is designed to introduce you to the exciting world of pickleball! What You’ll Learn: Basic strokes and techniques Game rules and scoring Court positioning and movement What's Included: Use of a rental paddle or a demo paddle from our CNP Paddle Collection. No prior experience...

$20

Aerial Beginner: Silks Sampler

Aerial Beginner: Silks Sampler
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a feel for what Bumbershoot is all about. Ages 13 and up. This class is a fun, beginner friendly introduction to Aerial fabric or "Silks" which...

$15