Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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All Day

FREE WEEK at Burn Boot Camp

Burn Boot Camp, Kirkwood 10431 Manchester Rd, Kirkwood +4 more

You don’t need to be ready; you just need to begin. From July 13th to 18th, step into your local gym for a full week of training, completely free.* Feel...

Free

FREE WEEK at Burn Boot Camp

Burn Boot Camp, Kirkwood 10431 Manchester Rd, Kirkwood +4 more

You don’t need to be ready; you just need to begin. From July 13th to 18th, step into your local gym for a full week of training, completely free.* Feel what happens when movement meets momentum. When the music pushes you harder, and the people beside you pull you forward. Every Camp is guided by...

Free

FREE WEEK at Burn Boot Camp

Burn Boot Camp, Kirkwood 10431 Manchester Rd, Kirkwood +4 more

You don’t need to be ready; you just need to begin. From July 13th to 18th, step into your local gym for a full week of training, completely free.* Feel what happens when movement meets momentum. When the music pushes you harder, and the people beside you pull you forward. Every Camp is guided by...

Free

FREE WEEK at Burn Boot Camp

Burn Boot Camp, Kirkwood 10431 Manchester Rd, Kirkwood +4 more

You don’t need to be ready; you just need to begin. From July 13th to 18th, step into your local gym for a full week of training, completely free.* Feel...

Free

FREE WEEK at Burn Boot Camp

Burn Boot Camp, Kirkwood 10431 Manchester Rd, Kirkwood +4 more

You don’t need to be ready; you just need to begin. From July 13th to 18th, step into your local gym for a full week of training, completely free.* Feel...

Free

FREE WEEK at Burn Boot Camp

Burn Boot Camp, Kirkwood 10431 Manchester Rd, Kirkwood +4 more

You don’t need to be ready; you just need to begin. From July 13th to 18th, step into your local gym for a full week of training, completely free.* Feel...

Free

Yoga + Coffee

Yoga + Coffee
Moonbird Yoga, Troy, IL 114 S. Main St., Troy

The practice may end at the final namaste, but we’re pretty fond of lingering a little longer. That’s where our friends at @mokkaboncoffee come in. Join us after select classes at the Troy Nest for coffee, conversation, and the kind of community that unfolds naturally when nobody’s in a hurry to leave. Grab a punch card at...

$24

Summer Intermediate Dance Intensive – Camp for Ages 12-17

Central Studio Webster 15 South Old, Orchard Avenue, Webster Groves

Central Studio’s Summer Intermediate Dance Intensive has earned a reputation for being a very positive, challenging, and rewarding dance experience for students during the summer. This week of dance offers top quality master teachers that are dedicated to the growth and learning process of each individual student. Students (ages 12- 17) participate in a minimum...

$350

Restorative Sound Bath @ Grant’s View Branch

St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis

Enjoy a soothing and relaxing meditation with crystal singing bowls. Please dress comfortably and bring your own yoga mat, pillow, or blanket to lay on. Teens and adults. Registration recommended with limited walk-ins.

Free

Paddle Board Yoga & Meditation – Monday Evenings in Forest Park

Big Muddy Adventures, Boathouse 6101 Government Dr #1347, St. Louis

What: Big Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. Summer 2026 Yoga Dates June 1 All Levels Flow with Amy Rocca June 6 Yoga with Kat Fossell June 8 All Levels Flow with Amy Rocca June 15 All Levels Flow with Amy Rocca June 20 Yoga with...

$5

Yoga + Coffee

Yoga + Coffee
Moonbird Yoga, Troy, IL 114 S. Main St., Troy

The practice may end at the final namaste, but we’re pretty fond of lingering a little longer. That’s where our friends at @mokkaboncoffee come in. Join us after select classes at the...

$24

Paddle Board Yoga & Meditation – Monday Evenings in Forest Park

Evening Meditation & Yoga on Paddle Boards
Big Muddy Adventures, Boathouse 6101 Government Dr #1347, St. Louis

What: Big Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. Summer 2026 Yoga Dates June 1 All Levels Flow with Amy Rocca June 6 Yoga with Kat Fossell June 8 All Levels Flow with Amy Rocca June 15 All Levels Flow with Amy Rocca June 20 Yoga with...

$5

Paddle Board Yoga & Meditation – Monday Evenings in Forest Park

Evening Meditation & Yoga on Paddle Boards
Big Muddy Adventures, Boathouse 6101 Government Dr #1347, St. Louis

What: Big Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. Summer 2026 Yoga Dates June 1 All Levels Flow with Amy Rocca June 6 Yoga with Kat Fossell June 8 All Levels Flow with Amy Rocca June 15 All Levels Flow with Amy Rocca June 20 Yoga with...

$5

Paddle Board Yoga & Meditation – Monday Evenings in Forest Park

Evening Meditation & Yoga on Paddle Boards
Big Muddy Adventures, Boathouse 6101 Government Dr #1347, St. Louis

What: Big Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. Summer 2026 Yoga Dates June 1 All Levels Flow with Amy Rocca June 6 Yoga with Kat Fossell June 8 All Levels Flow with Amy Rocca June 15 All Levels Flow with Amy Rocca June 20 Yoga with...

$5

Paddle Board Yoga & Meditation – Monday Evenings in Forest Park

Evening Meditation & Yoga on Paddle Boards
Big Muddy Adventures, Boathouse 6101 Government Dr #1347, St. Louis

What: Big Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. Summer 2026 Yoga Dates June 1 All Levels Flow with Amy Rocca June 6 Yoga with Kat Fossell June 8 All Levels Flow with Amy Rocca June 15 All Levels Flow with Amy Rocca June 20 Yoga with...

$5

Yoga + Coffee

Yoga + Coffee
Moonbird Yoga, Troy, IL 114 S. Main St., Troy

The practice may end at the final namaste, but we’re pretty fond of lingering a little longer. That’s where our friends at @mokkaboncoffee come in. Join us after select classes at the...

$24

Yoga + Coffee

Yoga + Coffee
Moonbird Yoga, Troy, IL 114 S. Main St., Troy

The practice may end at the final namaste, but we’re pretty fond of lingering a little longer. That’s where our friends at @mokkaboncoffee come in. Join us after select classes at the...

$24