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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Ready? OK!!! Join FitnessFoodieSTL for a community event with Rebel & Roar at Central Studio in Webster Groves. Come experience the fun of POMSQUAD Fitness together at this Galentine's themed...
Ready? OK!!! Join FitnessFoodieSTL for a community event with POMSQUAD fitness at Central Studio in Webster Groves. Come see what all the fun is about in this This fun Galentine's...
💕 Bring Your Bestie or Beau <3 - Valentines Day Workshop! 💗When: Feb. 14th 12:30PM-2:00PM 💞 Level: No experience required! This workshop is appropriate for total newbies or beginner polers....
For Couples-Beginner. Come learn the basics of Salsa in a fun, relaxed Valentine's Day atmosphere. No prior dance experience is needed. In case you need a little extra coaxing to get out...
Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
Are you interested in trying aerial? But maybe the idea of stepping into the silk is a bit intimidating? Then join Emma Crackel for a class of deep stretching where...
Bring your kiddo to MOVE! Ages 4-11 suggested, but all welcome. Class sign up includes on guardian and one kiddo, each additional kiddo is $10. Class is one big dance...
This beginner workshop is designed to give kids ages 8-13 an aerial experience in a fun, safe environment that supports curiosity and encourages confidence! Students will use interactive games and...
Celebrate in a circle of women where movement is simple, natural, and completely your own. This is not about choreography or rhythm. It’s about reconnecting with the inner pulse that’s...
Chicken N Pickle will be hosting a fun Dine & Dancing spin off! The first hour will be led through an instructional course! Thereafter, social dancing will begin the instructor...
Bloom After Dark – Shake Your Shamrocks Edition ☘️✨ Get ready for a lucky night of movement and fun! Join Paige, Jarvis, and Jamie for an energizing evening of cardio...
This beginner workshop is designed to give kids ages 8-13 an aerial experience in a fun, safe environment that supports curiosity and encourages confidence! Students will use interactive games and...
🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger, healthier you! Hula Hoop Workout: ✅ Strengthens core & obliques ✅ Improves balance & coordination ✅ Burns 150+ calories/30 mins ✅ FUN for all ages! 👨👩👧👦 Bring the whole family! 📍 Thursdays • 5:00 PM • Tiemeyer Park\n\nLet's spin together! 🎉
Experience a 60 minute Nia class with our special guest, Debbie Barstow! Nia is much more than ‘just a workout,’ Nia offers a holistic fusion of dance, martial arts and...
Rumba, born on the vibrant islands of Cuba, is known for its expressive Latin style and slow, romantic rhythms set to a classic Latin beat. This beginner-friendly class is a...
Kick up your heels and join MG for a fun, easy-going line dancing class in person! Get Ready to Groove at Our Line Dancing Class! Join us for a fun...
Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
This beginner workshop is designed to give kids ages 5-8 an aerial experience in a fun, safe environment that supports curiosity and encourages confidence! Students will use interactive games and...
🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger, healthier you! Hula Hoop Workout: ✅ Strengthens core & obliques ✅ Improves balance & coordination ✅ Burns 150+ calories/30 mins...
Qoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the...