Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!

Fitness General

Name: Breathwork Ice Bath & Sauna Workshop
Start: 2026-06-28T12:00:00-05:00
End: 2026-06-28T14:00:00-05:00
Location: Lost Hill Lake Wedding & Events

June 2026
SHAPE (Senior Health And Physical Exercise) Program

June 19 @ 8:30 AM - 9:30 AM SHAPE (Senior Health And Physical Exercise) Program

Personal Space Fitness 3401 Watson Road, St. Louis, MO, United States

SHAPE is a multi-week exercise program for beginner or restarting seniors aged 65+. These energizing sessions provide group motivation and fun, mindful ways to stay active. Our upcoming session is...

$75
Breathwork Ice Bath & Sauna Workshop

June 28 @ 12:00 PM - 2:00 PM

Lost Hill Lake Wedding & Events 2300 Mill Hill Road, Saint Clair, MO, United States

Welcome to the Breathwork Ice Bath & Sauna Workshop! Join us for a rejuvenating experience at Lost Hill Lake Wedding & Events. This workshop combines the power of breathwork with...

$20.00

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June 2026