Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Mats and Mimosas

    Humphrey's Restaurant & Tavern 3700 Laclede Ave, St. Louis, MO, United States

    Get your sweat on with a mat workout followed by chilled mimosas and good vibes. Join One Eleven Training Club for Mats & Mimosas 🥂 Get ready for a morning of sculpting, sipping, and socializing! Whether you’re new to fitness or a seasoned pro, this event is all about good energy, great company, and refreshing...

    $25

  • Hula Hoop Core Strength @ Tiemeyer Park

    Hula Hoop Core Strength
    Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United States

    🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger, healthier you! Hula Hoop Workout: ✅ Strengthens core & obliques ✅ Improves balance & coordination ✅ Burns 150+ calories/30 mins...

  • The 80’s Sweat Party

    Saint Louis Dance Theatre 3305 Washington Avenue, St. Louis, MO, United States

    Get ready for throwback vibes, feel good music, line dancing, cardio, and a whole lotta energy at our 80's Sweat Party. Build community and increase your fitness at the Ladies...

    $20

  • Breathwork Ice Bath & Sauna Workshop

    Lost Hill Lake Wedding & Events 2300 Mill Hill Road, Saint Clair, MO, United States

    Welcome to the Breathwork Ice Bath & Sauna Workshop! Join us for a rejuvenating experience at Lost Hill Lake Wedding & Events. This workshop combines the power of breathwork with...

    $20.00