Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Dance Class with Yes, Honey

Kiener Plaza Park 500 Chestnut St, St. Louis

YES HONEY!! Let’s Dance!!

Free

Sweat it Out(side) with F45 Rock Hill

F45, Rock Hill 9548 Manchester Road, Rock Hill

Parking Lot Pop-Up Alert ???? Come sweat it out(side) with us. Join us for a Free outdoor parking lot workout! Saturday September 20, 2025 8:00 am in the F45 Rock...

Free

FREE Sip & Flow Yoga with SAYGE

FREE Yoga Classes with SAYGE
Eight Dimensions Wellness Center 258 S Florissant Rd, Ferguson, MO , USA, MO

???? Breathe. Move. Restore. ???? The rest of the Summer Yoga Series is now FREE through September 30th! Register in advance to save your spot. Let’s move into fall with...

Free

Trek St. Louis | Saturday Road Ride – 40 Miles

Trek Bicycle O Fallon 8640 Mexico Road, O'Fallon

Join our 40-mile No-Drop Road Ride! Multiple pace groups (14-23+ mph), a flat route, and year-round riding—weather permitting! ‍

Free

FREE Pure Barre Pop Up + Shopping at Hearth & Soul

Hearth & Soul 9640 Clayton Road, St. Louis

✨Join us✨ for an Outdoor Barre Pop-up class at Hearth & Soul on September 20th! Class will take place in the parking lot and you can call the store directly...

Free

FREE Sip & Flow Yoga with SAYGE

FREE Yoga Classes with SAYGE
Eight Dimensions Wellness Center 258 S Florissant Rd, Ferguson, MO , USA, MO

???? Breathe. Move. Restore. ???? The rest of the Summer Yoga Series is now FREE through September 30th! Register in advance to save your spot. Let’s move into fall with...

Free