Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • FREE Community Yoga in Carondelet Park

    FREE Community Yoga in Carondelet Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Enjoy a team of yoga instructors host free yoga in Carondelet Park at 6pm every Monday, Wednesday and Friday for the 2026 season. 6pm Monday, Wednesday & Friday Sharon Thurmer Stone teaches on Monday, Anthony Stauss, with holistic guitarist, Jacob Zengerling, lead a music enhanced class on Wednesdays, and a rotating teacher joins the fun on Friday,...

    Free

  • Common Ground Meditation Circle

    Longview Farmhouse Gallery 13525 Clayton Road, St. Louis, MO, United States

    Join us for a meditation circle in a peace filled space of art and poetry that resonates with themes of Unity, Purpose and Joy. Common Ground: Visions of Unity, Purpose & Joy Art Exhibition Free Event Common Ground Meditation Circle with Erin Duffy Burke and Angela L. Chostner, preceded by an informal art talk on...

    Free

  • FREE Yoga Flow

    FREE Yoga Flow
    Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United States

    Downtown Troy First Fridays…get ready for a little sprinkling of Moonbird magic.✨ Every First Friday of the Month ✨FREE Yoga Flow at 5:00pm Right in the heart of Main Street - where movement becomes part of the evening and the whole community is already gathering. We’ll meet, roll out our mats, and move as one...

    Free

  • FREE Yoga at Vine Street Market

    FREE Yoga at Vine Street Market
    Vine Street Market 212 E 1st Street, O’Fallon, IL, United States

    Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a little more alive, and the rhythm of the market hums right alongside your flow. ☀️All Saturdays May 9 - October at 8:00am Bring a mat....

    Free

  • lululemon x Club Pilates Collab

    lululemon 146 West County Center, #2190, Des Peres, MO, United States

    Join us for a lululemon x Club Pilates in-store event. Lets sweat and shop together! Bring your own mat :) Don't Miss the lululemon x Club Pilates In-Store Event! Park...

    Free

  • Walk in Tower Grove Park

    Walk in Tower Grove Park
    Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United States

    Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to all—pets and kiddos are very welcome We’ll meet at 8...

    Free

  • Weekly Saturday Runs: Dogtown Running Club

    Weekly Runs: Saturday 9AM @ Visitors Center in Forest Park
    Dennis & Judith Jones Visitor & Education Center In Forest Park, 5595 Grand Dr., St. Louis, MO, United States

    Join Dogtown Running Club for Weekly Runs Saturdays 8am in Forest Park (meet at visitor's center in forest park south side near tennis courts & parking lot) 7-8 miles.  All paces welcome. Strava routes posted on Fridays . Rain or shine. All year round. We Run Dogtown. New members always welcome- join our community for...

    Free

  • BALLROOM FITNESS

    BALLROOM FITNESS
    Majestic Dance 10460 German Blvd., Frontenac, Missouri, United States

    For Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do NOT have to be a dancer to love her class. It's  fun and you will burn a lots of calories. First class is $10 to...

    $10

  • SOULSTICE – FREE Sunset Yoga, DJ & More

    Featured
    SLUH Soccer Field 1114 East Road, St. Louis, MO, United States

    FREE sunset yoga! Celebrate the summer solstice + international day of yoga at SOULSTICE - our 3rd annual gathering of souls under the sun! SOULSTICE is finally here! Join YogaSix St. Louis for a magical FREE evening under the stars at the SLUH Soccer Field. Get ready to immerse yourself in yoga, community, and good...

    Free

  • Grounded Resilience: A First Responders’ Wellness Hike

    Castlewood State Park 1401 Kiefer Creek Road, Ballwin, MO, United States

    Join us for a rejuvenating hike to promote mental and physical well-being for our hardworking first responders and those who support them! Grounded Resilience: A First Responders' Wellness Hike First...

    Free

  • Donation Based Community Class

    Warrior Won Yoga 932 Meramec Station Rd, Valley Park, MO, United States

    join us for a DONATION BASED COMMUNITY CLASS . 60 minute all-levels flow to step away from the busy-ness of the day & reconnect to yourself, your breath & your...

    Free

  • Walk & Yoga at Dardenne Greenway

    Dardenne Greenway, BaratHaven Lake Barathaven Park, Barathaven Boulevard, Dardenne Prairie, MO, United States

    Enjoy a 30 minute walk on the greenway followed by a 30 minute all levels yoga class with Yoga Buzz. Registration is free and required.

    Free

  • FREE Yoga at Vine Street Market

    FREE Yoga at Vine Street Market
    Vine Street Market 212 E 1st Street, O’Fallon, IL, United States

    Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a...

    Free

  • Walk in Tower Grove Park

    Walk in Tower Grove Park
    Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United States

    Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to all—pets and kiddos are very welcome We’ll meet at 8...

    Free

  • BALLROOM FITNESS

    BALLROOM FITNESS
    Majestic Dance 10460 German Blvd., Frontenac, Missouri, United States

    For Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do NOT have to be a dancer to love her class. It's  fun and you will burn a lots of calories. First class is $10 to...

    $10